GBR Laura Hopkins
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:24:36 at Cardiff 2026.
Two results in one division at the same race (Doubles Women at Cardiff 2026): either two athletes called Laura Hopkins, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Steph Gill, Laura Hopkinswhole field → | Doubles Women · team 40-44 | 1:24:36 | 1150th of 2,444147th of 352 aged 40-44 | 47:09 | 33:10 | 4:17† | View results | See splits Hide splitsSkiErg4:56faster than 39%Sled push1:54faster than 46%Sled pull4:16faster than 31%Burpee broad jump4:50faster than 45%Row5:44faster than 12%Farmers carry2:56faster than 7%Sandbag lunges4:03faster than 30%Wall balls4:31faster than 41%Runs (8 km)47:09fastest 34%Roxzone4:17Run 16:16fastest 47%Run 25:36fastest 41%Run 35:47fastest 36%Run 45:34fastest 27%Run 55:47fastest 33%Run 66:11fastest 38%Run 75:26fastest 34%Run 86:35fastest 35%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Laura Hopkins, Leah Kitson-Jameswhole field → | Doubles Women · team 30-34 | 1:27:26 | 1373rd of 2,444293rd of 479 aged 30-34 | 52:26 | 30:49 | 4:11† | View results | See splits Hide splitsSkiErg4:37fastest 21%Sled push1:51fastest 46%Sled pull4:15faster than 31%Burpee broad jump5:01faster than 39%Row5:07fastest 38%Farmers carry2:33faster than 31%Sandbag lunges3:19fastest 34%Wall balls4:06fastest 35%Runs (8 km)52:26faster than 35%Roxzone4:11Run 16:20fastest 50%Run 25:42fastest 46%Run 35:51fastest 40%Run 46:06faster than 48%Run 56:10fastest 49%Run 66:29faster than 48%Run 75:48faster than 48%Run 810:03faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:51 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 4:15 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:50 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 5:07 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 2:33 | Cardiff 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:19 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 4:06 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:09 | Cardiff 2026 · best of 2 | 49:12 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Leah Kitson-James1 race
- Steph Gill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:34 against the typical Doubles Women finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
