GBR Laura Hoffman
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:12:59 at Barcelona 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Matt Hoffman, Laura Hoffmanwhole field → | Doubles Mixed · team 35-39 | 1:12:59 | 498th of 2,05784th of 324 aged 35-39 | 42:02 | 26:10 | 4:51 | View results | See splits Hide splitsSkiErg4:19fastest 26%Sled push1:57fastest 10%Sled pull3:14fastest 16%Burpee broad jump3:25fastest 49%Row4:34fastest 31%Farmers carry1:43fastest 37%Sandbag lunges3:11fastest 21%Wall balls3:47fastest 17%Runs (8 km)42:02fastest 37%Roxzone4:51fastest 9%Run 15:04fastest 40%Run 24:53fastest 31%Run 35:08fastest 29%Run 45:19fastest 39%Run 55:24fastest 39%Run 65:24fastest 41%Run 75:30fastest 46%Run 85:24fastest 37%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Laura Hoffman, Matt Hoffmanwhole field → | Doubles Mixed · team 35-39 | 1:14:45 | 558th of 2,163120th of 444 aged 35-39 | 44:12 | 27:01 | 3:36 | View results | See splits Hide splitsSkiErg4:24faster than 42%Sled push1:56fastest 28%Sled pull3:00fastest 15%Burpee broad jump3:33fastest 47%Row4:34fastest 20%Farmers carry2:07faster than 19%Sandbag lunges3:31fastest 25%Wall balls3:56fastest 10%Runs (8 km)44:12fastest 33%Roxzone3:36fastest 11%Run 15:37fastest 44%Run 25:15fastest 37%Run 35:23fastest 31%Run 45:37fastest 40%Run 55:36fastest 35%Run 65:18fastest 26%Run 75:31fastest 33%Run 85:59fastest 27%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Matt Hoffman, Laura Hoffmanwhole field → | Doubles Mixed · team 30-39 | 1:21:40 | 746th of 1,389352nd of 615 aged 30-39 | 46:40 | 28:10 | 6:54 | View results | See splits Hide splitsSkiErg4:11fastest 44%Sled push2:05faster than 45%Sled pull3:54fastest 49%Burpee broad jump4:04faster than 34%Row4:38fastest 46%Farmers carry1:44fastest 48%Sandbag lunges3:20fastest 27%Wall balls4:14fastest 39%Runs (8 km)46:40faster than 35%Roxzone6:54fastest 37%Run 16:19faster than 38%Run 25:23faster than 38%Run 35:32faster than 41%Run 45:37faster than 40%Run 55:43faster than 41%Run 65:54faster than 31%Run 75:58faster than 30%Run 86:17faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Birmingham 2024 · best of 3 | 4:20 |
| Sled push | 1:56 | Glasgow 2026 · best of 3 | 2:11 |
| Sled pull | 3:00 | Glasgow 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:25 | Barcelona 2026 · best of 3 | 3:35 |
| Row | 4:34 | Barcelona 2026 · best of 3 | 4:47 |
| Farmers carry | 1:43 | Barcelona 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:11 | Barcelona 2026 · best of 3 | 4:03 |
| Wall balls | 3:47 | Barcelona 2026 · best of 3 | 4:34 |
| Runs (8 km) | 42:02 | Barcelona 2026 · best of 3 | 45:36 |
| Roxzone | 3:36 | Glasgow 2026 · best of 3 | 7:11 |
How to read
Each station's best across Laura's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matt Hoffman3 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
