FRA Laura Hernandez
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:30 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Laura Hernandez, Aoife Elizabeth McGillionwhole field → | Doubles Women · team 40-44 | 1:29:30 | 456th of 1,32360th of 166 aged 40-44 | 44:41* | 32:41* | 12:11 | View results | See splits Hide splitsSkiErg5:02fastest 34%Sled push1:40fastest 9%Sled pull4:18fastest 27%Burpee broad jump5:40faster than 21%Row5:07fastest 16%Farmers carry1:45fastest 18%Sandbag lunges4:51faster than 31%Wall balls4:18fastest 24%Runs (8 km)44:41fastest 39%Roxzone12:11fastest 29%Run 15:00faster than 29%Run 25:35faster than 40%Run 35:32fastest 46%Run 45:27fastest 39%Run 55:31fastest 39%Run 65:20fastest 30%Run 75:15fastest 26%Run 87:04fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:01 against the typical Doubles Women finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
