GBR Laura Hemsley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:54 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jordan Noble, Laura Hemsleywhole field → | Doubles Women · team 30-34 | 1:27:54 | 2186th of 3,491493rd of 744 aged 30-34 | 44:04* | 29:22* | 14:32 | View results | See splits Hide splitsSkiErg5:07fastest 50%Sled push1:46fastest 37%Sled pull4:03fastest 41%Burpee broad jump4:10fastest 42%Row5:12fastest 38%Farmers carry2:05faster than 16%Sandbag lunges3:09fastest 19%Wall balls3:50fastest 13%Runs (8 km)44:04faster than 24%Roxzone14:32faster than 30%Run 14:17faster than 33%Run 25:11faster than 20%Run 35:32faster than 16%Run 45:23faster than 24%Run 55:22faster than 28%Run 65:20faster than 27%Run 75:32faster than 23%Run 87:31faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jordan Noble1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
