GER Laura Hebrock
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Katharina Merouani-Stein, Laura Hebrockwhole field → | Pro Doubles Women · team 30-34 | 1:20:40 | 183rd of 29048th of 75 aged 30-34 | 36:41* | 28:03* | — | View results | See splits Hide splitsSkiErg4:06fastest 6%Sled push2:39fastest 50%Sled pull3:40fastest 34%Burpee broad jump3:26faster than 49%Row4:44fastest 41%Farmers carry1:52fastest 38%Sandbag lunges3:19fastest 20%Wall balls4:17faster than 37%Runs (8 km)36:41faster than 35%Roxzone—Run 13:42faster than 42%Run 24:16faster than 27%Run 34:31faster than 26%Run 44:31faster than 29%Run 54:29faster than 34%Run 64:29faster than 36%Run 74:41faster than 31%Run 86:06faster than 42%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Laura Hebrock, Sarah Krakowwhole field → | Doubles Women · team 35-39 | 1:29:39 | 697th of 1,058117th of 180 aged 35-39 | 52:06 | 29:57 | 7:42 | View results | See splits Hide splitsSkiErg4:49faster than 40%Sled push1:59faster than 36%Sled pull3:29fastest 27%Burpee broad jump4:11faster than 43%Row4:54fastest 37%Farmers carry1:56faster than 35%Sandbag lunges4:23faster than 16%Wall balls4:16fastest 50%Runs (8 km)52:06faster than 30%Roxzone7:42faster than 36%Run 18:55faster than 39%Run 25:45faster than 31%Run 36:15faster than 23%Run 46:16faster than 23%Run 56:10faster than 30%Run 66:20faster than 23%Run 76:20faster than 22%Run 86:08faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Katharina Merouani-Stein1 race
- Sarah Krakow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 290 Pro Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
