DEN Laura Gramstrup
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:25 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Thea Gramstrup, Laura Gramstrupwhole field → | Doubles Women · team 16-24 | 1:23:25 | 501st of 1,05877th of 157 aged 16-24 | 48:36 | 26:37 | 8:17 | View results | See splits Hide splitsSkiErg4:43fastest 47%Sled push1:36fastest 14%Sled pull3:38fastest 36%Burpee broad jump2:47fastest 4%Row5:11faster than 33%Farmers carry1:40fastest 32%Sandbag lunges3:04fastest 23%Wall balls3:58fastest 30%Runs (8 km)48:36faster than 45%Roxzone8:17faster than 26%Run 18:24fastest 44%Run 25:27faster than 44%Run 35:41faster than 44%Run 45:50faster than 38%Run 55:45faster than 45%Run 65:39faster than 48%Run 75:35fastest 49%Run 86:18faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thea Gramstrup1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,058 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Doubles Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
