GBR Laura Goddard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:45 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Andrea Halpin, Laura Goddardwhole field → | Doubles Women · team 55-59 | 1:21:45 | 1453rd of 3,4917th of 33 aged 55-59 | 38:56* | 26:12*‡ | 16:41 | View results | See splits Hide splitsSkiErg5:11faster than 43%Sled push2:12faster than 14%Sled pull3:45fastest 24%Burpee broad jump0:09‡Row5:13fastest 40%Farmers carry1:54faster than 37%Sandbag lunges3:35fastest 44%Wall balls4:13fastest 35%Runs (8 km)38:56fastest 45%Roxzone16:41faster than 11%Run 13:36fastest 24%Run 24:25fastest 38%Run 34:33fastest 37%Run 44:34fastest 35%Run 54:44fastest 40%Run 65:02faster than 41%Run 75:13faster than 33%Run 86:52faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Andrea Halpin1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:20 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:45.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
