GER Laura Ginzel
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:44:36 (Berlin 2026) · Doubles Women 1:27:44 (Berlin 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Women · 35-39 | 1:44:36 | 1806th of 2,407 | 43:36* | 42:52* | 18:13 | splitsSkiErg5:11Sled push2:53Sled pull6:02Burpee broad jump9:02Row5:24Farmers carry2:04Sandbag lunges5:52Wall balls6:24Run 14:38Run 24:49Run 34:57Run 45:10Run 55:25Run 65:04Run 76:05Run 87:32Full report for this race → |
| Madrid 2025 28 Nov 2025team: Laura Ginzel, Ayten Doganwhat the whole field did → | Doubles Women · team 40-44 | 1:33:52 | 1191st of 1,644 | 50:46 | 36:27 | 6:44 | splitsSkiErg5:10Sled push1:52Sled pull4:22Burpee broad jump6:29Row5:11Farmers carry2:14Sandbag lunges4:06Wall balls7:03Run 15:29Run 26:02Run 36:27Run 46:25Run 56:29Run 66:28Run 76:14Run 87:15Full report for this race → |
| Berlin 2025 16 May 2025team: Ayten Dogan, Laura Ginzelwhat the whole field did → | Doubles Women · team 40-49 | 1:27:44 | 1316th of 1,701 | 47:09 | 30:45 | 9:53 | splitsSkiErg4:47Sled push1:53Sled pull4:10Burpee broad jump5:29Row5:07Farmers carry1:43Sandbag lunges4:14Wall balls3:22Run 14:34Run 25:23Run 35:42Run 45:59Run 56:00Run 66:02Run 76:04Run 87:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:22 against the typical Open Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
