GER Laura Gänser
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:16:28 at Karlsruhe 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Gänser at each race, oldest on the left; lower is faster.The best was 1:16:28 at Karlsruhe (Oct 2026); Laura Gänser was 6:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Women | 1:22:48 |
| Copenhagen | Mar 2026 | Doubles Women | 1:21:29 |
| Karlsruhe | Oct 2026 | Doubles Women | 1:16:28 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
139th of 1,163 Doubles Women (faster than 88%). Against the 35 who finished around 1:15:27: most time gained on the roxzone (0:10), most lost on the eight runs (0:43). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,163 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:42 | faster than 83% |
| SkiErg: | 4:30 | 4:40 | faster than 72% |
| Run 2: | 5:37 | 6:33 | faster than 84% |
| Sled push: | 1:59 | 1:53 | faster than 36% |
| Run 3: | 5:53 | 6:53 | faster than 84% |
| Sled pull: | 3:36 | 4:14 | faster than 85% |
| Run 4: | 5:53 | 6:55 | faster than 84% |
| Burpee broad jump: | 3:38 | 4:30 | faster than 82% |
| Run 5: | 5:54 | 7:08 | faster than 87% |
| Row: | 5:02 | 5:12 | faster than 68% |
| Run 6: | 5:55 | 6:58 | faster than 85% |
| Farmers carry: | 1:40 | 1:50 | faster than 75% |
| Run 7: | 5:56 | 6:59 | faster than 85% |
| Sandbag lunges: | 3:17 | 3:46 | faster than 76% |
| Run 8: | 4:55 | 5:44 | faster than 81% |
| Wall balls: | 4:10 | 4:28 | faster than 68% |
| Roxzone: | 4:43 | 6:26 | faster than 91% |
| Runs (8 km) | 43:59 | 52:33 | faster than 86% |
| Stations (8) | 27:52 | ||
| Finish | 1:16:28 | 1:30:17 | 139th of 1,163 · faster than 88% |
434th of 1,058 Doubles Women (faster than 59%). Against the 33 who finished around 1:21:18: most time gained on the eight runs (1:14), most lost on sled pull (1:13). Runs 5 to 8 took 2:22 less than runs 1 to 4 (them: 2:17 less).
| Part | Time | Typical here | vs 1,058 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:02 | 8:35 | faster than 70% |
| SkiErg: | 4:54 | 4:44 | faster than 32% |
| Run 2: | 5:06 | 5:19 | faster than 63% |
| Sled push: | 2:24 | 1:52 | faster than 7% |
| Run 3: | 5:19 | 5:34 | faster than 63% |
| Sled pull: | 4:52 | 3:54 | faster than 11% |
| Run 4: | 5:21 | 5:35 | faster than 61% |
| Burpee broad jump: | 3:31 | 4:01 | faster than 70% |
| Run 5: | 5:30 | 5:40 | faster than 59% |
| Row: | 5:14 | 5:00 | faster than 29% |
| Run 6: | 5:16 | 5:37 | faster than 69% |
| Farmers carry: | 1:59 | 1:48 | faster than 28% |
| Run 7: | 5:05 | 5:36 | faster than 76% |
| Sandbag lunges: | 3:15 | 3:29 | faster than 65% |
| Run 8: | 5:35 | 5:46 | faster than 58% |
| Wall balls: | 4:17 | 4:16 | faster than 49% |
| Roxzone: | 5:55 | 7:06 | faster than 81% |
| Runs (8 km) | 45:11 | 47:48 | faster than 66% |
| Stations (8) | 30:26 | ||
| Finish | 1:21:29 | 1:24:14 | 434th of 1,058 · faster than 59% |
364th of 908 Doubles Women (faster than 59%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:56 | faster than 53% |
| SkiErg: | 4:53 | 4:42 | faster than 26% |
| Run 2: | 5:09 | 5:19 | faster than 59% |
| Sled push: | 2:00 | 1:49 | faster than 24% |
| Run 3: | 5:21 | 5:36 | faster than 62% |
| Sled pull: | 3:32 | 3:58 | faster than 79% |
| Run 4: | 5:32 | 5:36 | faster than 54% |
| Burpee broad jump: | 3:35 | 3:59 | faster than 72% |
| Run 5: | 5:38 | 5:40 | faster than 51% |
| Row: | 5:04 | 5:04 | faster than 50% |
| Run 6: | 5:24 | 5:37 | faster than 61% |
| Farmers carry: | 1:45 | 1:50 | faster than 63% |
| Run 7: | 5:38 | 5:35 | faster than 48% |
| Sandbag lunges: | 3:30 | 3:37 | faster than 58% |
| Run 8: | 5:59 | 5:53 | faster than 46% |
| Wall balls: | 4:10 | 4:13 | faster than 54% |
| Roxzone: | 9:52 | 10:35 | faster than 65% |
| Runs (8 km) | 44:31 | 45:08 | faster than 54% |
| Stations (8) | 28:29 | ||
| Finish | 1:22:48 | 1:25:18 | 364th of 908 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Karlsruhe 2026 · best of 3 | 4:49 |
| Sled push | 1:59 | Karlsruhe 2026 · best of 3 | 1:52 |
| Sled pull | 3:32 | Stuttgart 2025 · best of 3 | 4:13 |
| Burpee broad jump | 3:31 | Copenhagen 2026 · best of 3 | 4:18 |
| Row | 5:02 | Karlsruhe 2026 · best of 3 | 5:13 |
| Farmers carry | 1:40 | Karlsruhe 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:15 | Copenhagen 2026 · best of 3 | 3:47 |
| Wall balls | 4:10 | Karlsruhe 2026 · best of 3 | 4:22 |
| Runs (8 km) | 43:59 | Karlsruhe 2026 · best of 3 | 49:17 |
| Roxzone | 4:43 | Karlsruhe 2026 · best of 3 | 7:46 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sophia Gänser3 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,163 Doubles Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 73% |
| Push | 37% |
| Pull | 85% |
| BBJ | 83% |
| Row | 69% |
| Carry | 76% |
| Lunges | 77% |
| Wall balls | 68% |
| Roxzone | 92% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:34 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 44:02 running, 27:52 at the stations and 4:43 in the roxzone; the longest station was the row (5:02).Below, Typical Doubles Women: 51:51 running, 30:33 at the stations and 6:26 in the roxzone; the longest station was the row (5:12).
See the numbers
| Part | Laura | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:59 | 4:42 |
| SkiErg | 4:30 | 4:40 |
| Run 2 | 5:37 | 6:33 |
| Sled push | 1:59 | 1:53 |
| Run 3 | 5:53 | 6:53 |
| Sled pull | 3:36 | 4:14 |
| Run 4 | 5:53 | 6:55 |
| Burpee broad jump | 3:38 | 4:30 |
| Run 5 | 5:54 | 7:08 |
| Row | 5:02 | 5:12 |
| Run 6 | 5:55 | 6:58 |
| Farmers carry | 1:40 | 1:50 |
| Run 7 | 5:56 | 6:59 |
| Sandbag lunges | 3:17 | 3:46 |
| Run 8 | 4:55 | 5:44 |
| Wall balls | 4:10 | 4:28 |
| Roxzone | 4:43 | 6:26 |
| Finish | 1:16:28 | 1:30:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
