Athlete · Pro Women · 40-44 ·

ITA

Laura Frassetto

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:25:08 (Verona 2025) · Pro Doubles Women 1:10:28 (Bologna 2026) · Doubles Women 1:20:20 (Rimini 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:08 best Pro Women time · Verona 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

68th of 131 best Pro Women place · Verona 2025 among Pro Women finishers there

1:10:28 latest race · Bologna 2026 first Pro Doubles Women race Pro Doubles Women with Federica Brozzu

Roxzone strongest segment · Verona 2025 faster than 75% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:25:08Verona 2025 · 4 races Pro Doubles Women1:10:28Bologna 2026 · 1 race · with Federica Brozzu Doubles Women1:20:20Rimini 2025 · 1 race · with Rossella Elia

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:25:08

Each dot is one Pro Women race. From the first Pro Women race to the best: 14:02 faster (1:39:10 to 1:25:08).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 5 Apr 2026team: Laura Frassetto, Federica Brozzuwhat the whole field did →	Pro Doubles Women · team 35-39	1:10:28	27th of 81	37:06	27:41	5:47	splits SkiErg4:40Sled push2:35Sled pull4:30Burpee broad jump2:25Row4:38Farmers carry1:48Sandbag lunges3:26Wall balls3:39Run 14:00Run 24:21Run 34:42Run 44:53Run 54:41Run 64:42Run 74:44Run 85:05Full report for this race →
Verona 2025 7 Dec 2025what the whole field did →	Pro Women · 40-44	1:25:08	68th of 131	37:37	41:59	5:36	splits SkiErg5:00Sled push3:50Sled pull7:40Burpee broad jump4:53Row5:14Farmers carry2:48Sandbag lunges5:22Wall balls7:12Run 14:16Run 24:29Run 35:00Run 44:50Run 54:52Run 64:38Run 74:43Run 84:53Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Pro Women · 40-44	1:27:43	75th of 127	37:12	44:22	6:14	splits SkiErg5:02Sled push4:06Sled pull8:09Burpee broad jump4:53Row5:23Farmers carry3:01Sandbag lunges6:16Wall balls7:32Run 15:16Run 24:09Run 34:24Run 44:32Run 54:27Run 64:37Run 74:36Run 85:13Full report for this race →
Rimini 2025 1 Jun 2025team: Rossella Elia, Laura Frassettowhat the whole field did →	Doubles Women · team 40-49	1:20:20	top 31% 234/775	44:04	28:30	7:52	splits SkiErg4:42Sled push1:39Sled pull4:38Burpee broad jump3:13Row5:12Farmers carry1:35Sandbag lunges3:45Wall balls3:46Run 15:24Run 25:28Run 36:08Run 45:47Run 55:46Run 65:50Run 75:30Run 84:15Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Pro Women · 40-44	1:30:58	78th of 109	40:28	43:49	6:46	splits SkiErg5:06Sled push4:24Sled pull9:27Burpee broad jump4:19Row5:06Farmers carry2:39Sandbag lunges4:55Wall balls7:53Run 13:59Run 24:55Run 35:07Run 45:06Run 55:09Run 65:22Run 75:05Run 85:48Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Pro Women · 40-44	1:39:10	55th of 86	41:38	50:04	7:34	splits SkiErg5:10Sled push6:09Sled pull10:06Burpee broad jump5:52Row5:27Farmers carry3:00Sandbag lunges5:24Wall balls8:56Run 15:27Run 24:42Run 35:11Run 45:14Run 55:27Run 65:20Run 75:15Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Verona 2025, against 131 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 51%

Sled pull faster than 12%

Burpee broad jump faster than 49%

Row faster than 31%

Farmers carry faster than 34%

Sandbag lunges faster than 40%

Wall balls faster than 25%

Roxzone faster than 75%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push level

Sled pull 2:09 slower

Burpee broad jump 0:02 slower

Row 0:13 slower

Farmers carry 0:20 slower

Sandbag lunges 0:23 slower

Wall balls 1:13 slower

Roxzone 0:46 faster

Runs (8 km) 1:39 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Pro Women finisher

Laura1:25:08

4:165:004:293:505:007:404:504:534:525:144:382:484:435:224:537:125:36

Typical Pro Women1:22:56

4:514:494:393:504:555:314:504:514:585:014:482:284:534:595:125:596:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:09 against the typical Pro Women finisher at Verona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown