Athlete · Doubles Mixed · team 30-34 · ESP ESP

Laura Frangioni

www.roxtimes.com/athletes/laura-frangioni-t-0d4b6d

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:08 at Tenerife 2026.

Doubles Mixed time1:26:08Tenerife 2026
Doubles Mixed place417thof 762 · Tenerife 2026
Races1Race again and this page shows what changed.
Strongest part of the raceWall ballsfaster than 79% of Doubles Mixed at Tenerife 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Every race

1 result

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Tenerife 2026, against 762 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lauraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%
Sled push faster than 47%
Sled pull faster than 74%
Burpee broad jump faster than 45%
Row faster than 44%
Farmers carry faster than 29%
Sandbag lunges faster than 58%
Wall balls faster than 79%
Roxzone faster than 47%
Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:03 slower
Sled pull 0:28 faster
Burpee broad jump 0:08 slower
Row 0:04 slower
Farmers carry 0:10 slower
Sandbag lunges 0:10 faster
Wall balls 0:37 faster
Roxzone 0:07 slower
Runs (8 km) 3:28 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Doubles Mixed finisher

Laura1:26:08
5:294:075:212:505:413:526:043:446:104:576:292:056:333:557:184:017:40
Typical Doubles Mixed1:23:34
5:334:145:122:475:354:205:393:365:444:535:441:555:464:056:204:387:33
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:26:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report