AUT Laura Florentina Frank
3 HYROX races over 3 seasons, all in a team with 3 partners. Best Doubles Women time: 1:13:21 at Rome 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Laura Florentina Frank, Lea Krings-Fischerwhat the whole field did → | Doubles Women · team 25-29 | 1:13:21 | top 9% 133/1,65539th of 467 aged 25-29 | 41:44 | 25:41 | 6:01 | View results | See splits Hide splitsSkiErg4:21fastest 5%Sled push1:41fastest 7%Sled pull3:46fastest 17%Burpee broad jump2:59fastest 4%Row5:03fastest 19%Farmers carry1:21fastest 1%Sandbag lunges2:48fastest 4%Wall balls3:42fastest 8%Runs (8 km)41:44fastest 18%Roxzone6:01fastest 10%Run 16:44fastest 31%Run 24:43fastest 20%Run 34:50fastest 15%Run 44:55fastest 18%Run 55:05fastest 21%Run 64:44fastest 10%Run 75:00fastest 17%Run 85:46fastest 25%Full report for this race → |
| Berlin 2026 23 May 2026team: Laura Florentina Frank, Jasmin Brouschekwhat the whole field did → | Doubles Women · team 25-29 | 1:27:30 | 1465th of 2,807463rd of 796 aged 25-29 | 42:18* | 28:18* | — | View results | See splits Hide splitsSkiErg4:34fastest 26%Sled push2:10faster than 19%Sled pull3:34fastest 37%Burpee broad jump3:18fastest 11%Row4:59fastest 31%Farmers carry1:51fastest 38%Sandbag lunges3:40fastest 40%Wall balls4:12fastest 36%Runs (8 km)42:18faster than 37%Roxzone—Run 13:59fastest 31%Run 24:49faster than 33%Run 35:30faster than 16%Run 44:56faster than 46%Run 55:05faster than 45%Run 64:59faster than 49%Run 75:24faster than 32%Run 87:41faster than 29%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Laura Florentina Frank, Daria Koeppwhat the whole field did → | Doubles Women · team U29 | 1:18:00 | top 38% 226/595116th of 254 aged U29 | 46:43 | 26:09 | 5:12 | View results | See splits Hide splitsSkiErg4:48faster than 21%Sled push1:40faster than 34%Sled pull3:23fastest 38%Burpee broad jump3:19fastest 24%Row4:49fastest 26%Farmers carry1:29fastest 19%Sandbag lunges2:50fastest 20%Wall balls3:51fastest 47%Runs (8 km)46:43fastest 48%Roxzone5:12fastest 30%Run 16:23faster than 26%Run 25:50faster than 40%Run 35:40fastest 39%Run 45:49fastest 44%Run 55:41fastest 35%Run 65:45fastest 43%Run 75:41fastest 34%Run 85:58fastest 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Laura has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Rome 2026 · best of 3 | 4:48 |
| Sled push | 1:40 | Vienna 2025 · best of 3 | 1:51 |
| Sled pull | 3:23 | Vienna 2025 · best of 3 | 4:12 |
| Burpee broad jump | 2:59 | Rome 2026 · best of 3 | 4:17 |
| Row | 4:49 | Vienna 2025 · best of 3 | 5:12 |
| Farmers carry | 1:21 | Rome 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:48 | Rome 2026 · best of 3 | 3:47 |
| Wall balls | 3:42 | Rome 2026 · best of 3 | 4:22 |
| Runs (8 km) | 41:44 | Rome 2026 · best of 3 | 49:12 |
| Roxzone | 5:12 | Vienna 2025 · best of 2 | 7:49 |
Each station's best across Laura's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Daria Koepp1 race
- Jasmin Brouschek1 race
- Lea Krings-Fischer1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rome 2026, against 1,655 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
