Athlete · Doubles Mixed · team 40-44 ·

GBR

Laura Ferguson

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:13:49 (Glasgow 2025) · Doubles Women 1:20:37 (Glasgow 2026).

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1:13:49 best Doubles Mixed time · Glasgow 2025 also raced Doubles Women: each has its own best below

top 26% best Doubles Mixed place · Glasgow 2025 443rd of 1,712 Doubles Mixed finishers there

1:15:29 latest race · Glasgow 2026 1:40 slower than the best Doubles Mixed time Doubles Mixed with Phillip Ferguson

Sandbag lunges strongest segment · Glasgow 2025 faster than 95% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:13:49Glasgow 2025 · 2 races · with Alex MacDonald Doubles Women1:20:37Glasgow 2026 · 1 race · with Emma Bain

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:49

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Phillip Ferguson, Laura Fergusonwhat the whole field did →	Doubles Mixed · team 40-44	1:15:29	top 29% 605/2,159	42:39	28:34	4:19	splits SkiErg4:27Sled push2:09Sled pull3:30Burpee broad jump3:35Row5:12Farmers carry1:45Sandbag lunges3:26Wall balls4:30Run 15:25Run 24:55Run 35:06Run 45:09Run 55:15Run 65:18Run 75:21Run 86:13Full report for this race →
Glasgow 2026 11 Mar 2026team: Emma Bain, Laura Fergusonwhat the whole field did →	Doubles Women · team 35-39	1:20:37	top 24% 569/2,386	45:07	30:24	5:12	splits SkiErg4:51Sled push1:53Sled pull3:44Burpee broad jump4:28Row5:17Farmers carry1:47Sandbag lunges3:34Wall balls4:50Run 15:52Run 25:16Run 35:19Run 45:28Run 55:27Run 65:43Run 75:39Run 86:25Full report for this race →
Glasgow 2025 12 Mar 2025team: Laura Ferguson, Alex MacDonaldwhat the whole field did →	Doubles Mixed · team 30-39	1:13:49	top 26% 443/1,712	43:36	25:27	4:51	splits SkiErg4:01Sled push1:46Sled pull3:43Burpee broad jump2:36Row4:30Farmers carry1:39Sandbag lunges2:49Wall balls4:23Run 14:00Run 25:25Run 35:42Run 45:52Run 56:02Run 65:53Run 76:01Run 84:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Glasgow 2025, against 1,712 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 85%

Sled pull faster than 43%

Burpee broad jump faster than 88%

Row faster than 73%

Farmers carry faster than 69%

Sandbag lunges faster than 95%

Wall balls faster than 56%

Roxzone faster than 59%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:16 faster

Sled pull 0:07 slower

Burpee broad jump 0:57 faster

Row 0:12 faster

Farmers carry 0:06 faster

Sandbag lunges 1:10 faster

Wall balls 0:05 faster

Roxzone 0:13 faster

Runs (8 km) 2:57 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Doubles Mixed finisher

Laura1:13:49

4:004:015:251:465:423:435:522:366:024:305:531:396:012:494:464:234:51

Typical Doubles Mixed1:19:30

4:164:115:512:026:073:366:083:336:194:426:131:456:163:595:004:285:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown