Athlete · Open Women · 30-34 ·

GBR

Laura Erskine

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:03 (Málaga 2025) · Doubles Mixed 1:10:33 (Glasgow 2026) · Pro Doubles Women 1:11:51 (Manchester 2026) · Doubles Women 1:36:34 (Katowice 2025).

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1:25:03 Open Women time · Málaga 2025 also raced Doubles Mixed, Pro Doubles Women, Doubles Women: each has its own best below

top 31% Open Women place · Málaga 2025 242nd of 791 Open Women finishers there

1:10:33 latest race · Glasgow 2026 first Doubles Mixed race Doubles Mixed with Gurubir Bains

Sandbag lunges strongest segment · Málaga 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:03Málaga 2025 · 1 race Doubles Mixed1:10:33Glasgow 2026 · 1 race · with Gurubir Bains Pro Doubles Women1:11:51Manchester 2026 · 1 race · with Monika Maitles Doubles Women1:36:34Katowice 2025 · 1 race · with Lorna Sangster

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 14 Mar 2026team: Gurubir Bains, Laura Erskinewhat the whole field did →	Doubles Mixed · team 35-39	1:10:33	top 16% 338/2,159	38:23	25:05^{7 of 8}	7:09	splits SkiErg4:11Sled push2:02Sled pull3:40Burpee broad jump3:48Row4:52Farmers carry1:43Sandbag lunges—Wall balls4:45Run 14:48Run 24:27Run 34:50Run 44:41Run 54:46Run 64:44Run 74:51Run 85:20Full report for this race →
Manchester 2026 23 Jan 2026team: Laura Erskine, Monika Maitleswhat the whole field did →	Pro Doubles Women · team 30-34	1:11:51	top 27% 78/295	37:27	29:54	4:34	splits SkiErg4:27Sled push2:36Sled pull4:39Burpee broad jump3:47Row5:14Farmers carry1:50Sandbag lunges3:21Wall balls4:00Run 13:19Run 24:42Run 35:00Run 45:03Run 55:04Run 65:02Run 75:10Run 84:09Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Women · 30-34	1:25:03	top 31% 242/791	42:04	35:51	7:13	splits SkiErg4:59Sled push3:20Sled pull4:40Burpee broad jump5:56Row5:16Farmers carry2:23Sandbag lunges3:16Wall balls6:01Run 14:42Run 25:09Run 35:17Run 45:18Run 55:28Run 65:22Run 75:25Run 85:28Full report for this race →
Katowice 2025 21 Feb 2025team: Laura Erskine, Lorna Sangsterwhat the whole field did →	Doubles Women · team 30-39	1:36:34	149th of 176	1:06:17	25:58	4:19	splits SkiErg4:18Sled push1:25Sled pull3:01Burpee broad jump4:17Row4:49Farmers carry1:39Sandbag lunges2:57Wall balls3:32Run 14:29Run 28:26Run 38:42Run 48:48Run 58:56Run 68:48Run 78:54Run 89:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2025, against 791 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 26%

Sled pull faster than 78%

Burpee broad jump faster than 62%

Row faster than 79%

Farmers carry faster than 44%

Sandbag lunges faster than 98%

Wall balls faster than 53%

Roxzone faster than 44%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:24 slower

Sled pull 0:50 faster

Burpee broad jump 0:33 faster

Row 0:18 faster

Farmers carry 0:06 slower

Sandbag lunges 1:38 faster

Wall balls 0:06 faster

Roxzone 0:18 slower

Runs (8 km) 3:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:25:03

4:424:595:093:205:174:405:185:565:285:165:222:235:253:165:286:017:13

Typical Open Women1:30:45

4:535:065:212:565:385:305:436:295:535:345:442:175:444:546:016:076:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:24 against the typical Open Women finisher at Málaga 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:25:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown