IRL Laura English
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:36 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Catherine Kiernan, Laura Englishwhat the whole field did → | Doubles Women · team 35-39 | 1:27:36 | 964th of 1,507173rd of 261 aged 35-39 | 51:57 | 31:02 | 4:41 | View results | See splits Hide splitsSkiErg4:33fastest 23%Sled push1:45faster than 34%Sled pull4:31faster than 22%Burpee broad jump4:28faster than 46%Row4:57fastest 25%Farmers carry2:13faster than 10%Sandbag lunges4:36faster than 16%Wall balls3:59fastest 21%Runs (8 km)51:57faster than 30%Roxzone4:41fastest 42%Run 14:25faster than 20%Run 26:54faster than 23%Run 37:10faster than 27%Run 47:09faster than 29%Run 57:17faster than 30%Run 67:04faster than 35%Run 77:08faster than 35%Run 84:55faster than 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Catherine Kiernan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:58 against the typical Doubles Women finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
