GER Laura Ebiega-Benson
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:13:35 (Berlin 2026) · Pro Doubles Women 1:15:01 (London Olympia 2026) · Doubles Women 1:29:53 (Cologne 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Dominik Klytta dominik.klytta@web.de, Laura Ebiega-Bensonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:35 | top 25% 888/3,616 | 36:04* | 24:48* | — | splitsSkiErg4:18Sled push2:00Sled pull2:55Burpee broad jump3:03Row4:25Farmers carry1:42Sandbag lunges2:39Wall balls3:46Run 14:00Run 24:04Run 34:13Run 44:20Run 54:28Run 64:28Run 74:29Run 86:07Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Julie-Ann Ferle, Laura Ebiega-Bensonwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:15:01 | top 41% 128/313 | 42:42 | 26:37 | 5:46 | splitsSkiErg4:12Sled push2:12Sled pull3:35Burpee broad jump3:13Row4:30Farmers carry1:43Sandbag lunges3:31Wall balls3:41Run 15:04Run 24:52Run 35:00Run 44:55Run 55:14Run 65:12Run 75:14Run 87:15Full report for this race → |
| Cologne 2025 10 Apr 2025team: Julie-Ann Ferle, Laura Ebiega-Bensonwhat the whole field did → | Doubles Women · team U29 | 1:29:53 | 508th of 681 | 56:51 | 26:21 | 6:41 | splitsSkiErg4:15Sled push1:46Sled pull3:11Burpee broad jump4:37Row4:30Farmers carry1:32Sandbag lunges2:53Wall balls3:37Run 16:33Run 26:11Run 36:31Run 47:01Run 57:08Run 67:16Run 77:29Run 88:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 3,616 Doubles Mixed
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
