NED Laura de Heer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:28 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Laura De Heer, Marije Severijnenwhole field → | Doubles Women · team 30-34 | 1:38:28 | 904th of 1,124150th of 183 aged 30-34 | 57:38 | 33:32 | 7:23 | View results | See splits Hide splitsSkiErg5:05faster than 10%Sled push2:05faster than 38%Sled pull4:22faster than 24%Burpee broad jump5:07faster than 23%Row5:22faster than 20%Farmers carry2:16faster than 18%Sandbag lunges4:09faster than 24%Wall balls5:06faster than 16%Runs (8 km)57:38faster than 23%Roxzone7:23faster than 15%Run 16:44faster than 15%Run 27:11faster than 18%Run 37:16faster than 26%Run 47:18faster than 25%Run 58:12faster than 13%Run 67:58faster than 14%Run 77:21faster than 30%Run 85:42faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marije Severijnen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:30 against the typical Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
