IRL Laura Cullagh
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,073rd of 1,726 Open Women (faster than 37%). Against the 52 who finished around 1:39:35: most time gained on burpee broad jump (1:42), most lost on the eight runs (1:55). Runs 5 to 8 took 6:54 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:48 | faster than 56% |
| SkiErg: | 5:40 | 5:15 | faster than 17% |
| Run 2: | 5:08 | 5:40 | faster than 76% |
| Sled push: | 2:26 | 2:48 | faster than 76% |
| Run 3: | 6:09 | 5:56 | faster than 41% |
| Sled pull: | 6:47 | 5:12 | faster than 13% |
| Run 4: | 5:47 | 5:58 | faster than 58% |
| Burpee broad jump: | 5:53 | 6:57 | faster than 72% |
| Run 5: | 6:01 | 6:06 | faster than 53% |
| Row: | 5:44 | 5:38 | faster than 41% |
| Run 6: | 5:52 | 5:58 | faster than 54% |
| Farmers carry: | 2:17 | 2:19 | faster than 52% |
| Run 7: | 5:44 | 5:56 | faster than 59% |
| Sandbag lunges: | 5:31 | 5:15 | faster than 42% |
| Run 8: | 12:00 | 6:50 | faster than 2% |
| Wall balls: | 6:56 | 7:04 | faster than 52% |
| Roxzone: | 7:13 | 5:35 | faster than 21% |
| Runs (8 km) | 52:15 | 48:36 | faster than 33% |
| Stations (8) | 41:14 | ||
| Finish | 1:40:37 | 1:34:53 | 1073rd of 1,726 · faster than 37% |
760th of 1,507 Doubles Women (faster than 49%). Against the 46 who finished around 1:23:19: most time gained on the eight runs (1:51), most lost on sled pull (1:14). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 3:54 | faster than 66% |
| SkiErg: | 5:04 | 4:45 | faster than 15% |
| Run 2: | 6:04 | 6:14 | faster than 58% |
| Sled push: | 1:50 | 1:39 | faster than 23% |
| Run 3: | 6:34 | 6:33 | faster than 49% |
| Sled pull: | 5:07 | 3:57 | faster than 6% |
| Run 4: | 6:23 | 6:38 | faster than 61% |
| Burpee broad jump: | 3:46 | 4:21 | faster than 72% |
| Run 5: | 6:23 | 6:45 | faster than 65% |
| Row: | 5:02 | 5:11 | faster than 67% |
| Run 6: | 6:32 | 6:43 | faster than 58% |
| Farmers carry: | 2:06 | 1:51 | faster than 19% |
| Run 7: | 6:24 | 6:44 | faster than 65% |
| Sandbag lunges: | 4:24 | 3:38 | faster than 21% |
| Run 8: | 4:11 | 4:37 | faster than 74% |
| Wall balls: | 5:13 | 4:30 | faster than 22% |
| Roxzone: | 4:51 | 4:56 | faster than 52% |
| Runs (8 km) | 46:08 | 48:09 | faster than 64% |
| Stations (8) | 32:32 | ||
| Finish | 1:23:26 | 1:23:19 | 760th of 1,507 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Cathy Bishop1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on Pull (faster than 13%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 17% |
| Push | 76% |
| Pull | 13% |
| BBJ | 72% |
| Row | 42% |
| Carry | 53% |
| Lunges | 42% |
| Wall balls | 52% |
| Roxzone | 22% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: Sled pull (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:04 faster); weakest: Runs (8 km) (3:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 52:20 running, 41:13 at the stations and 7:13 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 5:39 | 5:48 |
| SkiErg | 5:40 | 5:15 |
| Run 2 | 5:08 | 5:40 |
| Sled push | 2:26 | 2:48 |
| Run 3 | 6:09 | 5:56 |
| Sled pull | 6:47 | 5:12 |
| Run 4 | 5:47 | 5:58 |
| Burpee broad jump | 5:53 | 6:57 |
| Run 5 | 6:01 | 6:06 |
| Row | 5:44 | 5:38 |
| Run 6 | 5:52 | 5:58 |
| Farmers carry | 2:17 | 2:19 |
| Run 7 | 5:44 | 5:56 |
| Sandbag lunges | 5:31 | 5:15 |
| Run 8 | 12:00 | 6:50 |
| Wall balls | 6:56 | 7:04 |
| Roxzone | 7:13 | 5:35 |
| Finish | 1:40:37 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:38 against the typical Open Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
