COL Laura Cortes
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Cortes at each race, oldest on the left; lower is faster.The best was 1:43:58 at Miami Beach (Apr 2025); Laura Cortes was 9:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Doubles Women | 1:43:58 |
| Paris | Oct 2025 | Doubles Women | 1:53:24 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,394th of 1,666 Open Women (faster than 16%). Against the 50 who finished around 1:53:59: most time gained on wall balls (1:32), most lost on the eight runs (1:28). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 7:05 | 5:46 | faster than 6% |
| SkiErg: | 5:28 | 5:21 | faster than 39% |
| Run 2: | 6:39 | 5:21 | faster than 7% |
| Sled push: | 3:23 | 2:51 | faster than 20% |
| Run 3: | 6:47 | 5:36 | faster than 11% |
| Sled pull: | 6:30 | 5:03 | faster than 12% |
| Run 4: | 6:53 | 5:37 | faster than 10% |
| Burpee broad jump: | 9:45 | 7:33 | faster than 18% |
| Run 5: | 6:47 | 5:45 | faster than 16% |
| Row: | 5:22 | 5:32 | faster than 66% |
| Run 6: | 6:53 | 5:41 | faster than 12% |
| Farmers carry: | 3:23 | 2:31 | faster than 12% |
| Run 7: | 6:50 | 5:47 | faster than 16% |
| Sandbag lunges: | 6:30 | 5:23 | faster than 23% |
| Run 8: | 6:07 | 5:20 | faster than 23% |
| Wall balls: | 7:35 | 6:57 | faster than 38% |
| Roxzone: | 11:01 | 9:10 | faster than 22% |
| Runs (8 km) | 53:57 | 45:00 | faster than 12% |
| Stations (8) | 47:56 | ||
| Finish | 1:52:50 | 1:35:59 | 1394th of 1,666 · faster than 16% |
1,596th of 1,691 Doubles Women (faster than 5%). Against the 50 who finished around 1:54:24: most time gained on the roxzone (1:23), most lost on sandbag lunges (0:54). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:21 | 5:25 | faster than 10% |
| SkiErg: | 5:35 | 4:44 | faster than 2% |
| Run 2: | 7:29 | 6:08 | faster than 9% |
| Sled push: | 2:28 | 1:54 | faster than 6% |
| Run 3: | 7:48 | 6:23 | faster than 9% |
| Sled pull: | 5:24 | 4:24 | faster than 15% |
| Run 4: | 8:02 | 6:24 | faster than 8% |
| Burpee broad jump: | 6:44 | 4:21 | faster than 5% |
| Run 5: | 7:53 | 6:28 | faster than 10% |
| Row: | 5:59 | 5:05 | faster than 3% |
| Run 6: | 8:13 | 6:26 | faster than 6% |
| Farmers carry: | 2:24 | 1:48 | faster than 2% |
| Run 7: | 9:23 | 6:29 | faster than 2% |
| Sandbag lunges: | 6:36 | 4:05 | faster than 2% |
| Run 8: | 8:45 | 6:51 | faster than 10% |
| Wall balls: | 6:15 | 4:30 | faster than 10% |
| Roxzone: | 8:13 | 6:59 | faster than 22% |
| Runs (8 km) | 1:03:49 | 50:43 | faster than 7% |
| Stations (8) | 41:25 | ||
| Finish | 1:53:24 | 1:28:37 | 1596th of 1,691 · faster than 5% |
559th of 621 Doubles Women (faster than 10%).
| Part | Time | Typical here | vs 621 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:30 | 4:19 | faster than 1% |
| SkiErg: | 4:50 | 4:46 | faster than 44% |
| Run 2: | 6:43 | 5:44 | faster than 15% |
| Sled push: | 2:18 | 1:50 | faster than 11% |
| Run 3: | 8:10 | 6:00 | faster than 5% |
| Sled pull: | 4:11 | 4:20 | faster than 58% |
| Run 4: | 7:19 | 6:03 | faster than 12% |
| Burpee broad jump: | 3:47 | 3:35 | faster than 42% |
| Run 5: | 7:15 | 6:10 | faster than 19% |
| Row: | 5:45 | 5:09 | faster than 11% |
| Run 6: | 7:25 | 6:02 | faster than 14% |
| Farmers carry: | 2:02 | 1:49 | faster than 24% |
| Run 7: | 7:07 | 6:03 | faster than 18% |
| Sandbag lunges: | 4:24 | 3:25 | faster than 13% |
| Run 8: | 8:10 | 6:10 | faster than 10% |
| Wall balls: | 5:55 | 4:04 | faster than 4% |
| Roxzone: | 12:13 | 7:24 | faster than 3% |
| Runs (8 km) | 58:36 | 46:42 | faster than 10% |
| Stations (8) | 33:12 | ||
| Finish | 1:43:58 | 1:23:21 | 559th of 621 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Catherine Gomez1 race
- Gabriela Sierraalta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 67% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 40% |
| Push | 21% |
| Pull | 13% |
| BBJ | 19% |
| Row | 67% |
| Carry | 12% |
| Lunges | 24% |
| Wall balls | 38% |
| Roxzone | 23% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Row (faster than 67%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Row (0:10 faster); weakest: Runs (8 km) (8:57 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 54:00 running, 47:56 at the stations and 11:01 in the roxzone; the longest station was the burpee broad jumps (9:45) and the shortest the sled push (3:23).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 7:05 | 5:46 |
| SkiErg | 5:28 | 5:21 |
| Run 2 | 6:39 | 5:21 |
| Sled push | 3:23 | 2:51 |
| Run 3 | 6:47 | 5:36 |
| Sled pull | 6:30 | 5:03 |
| Run 4 | 6:53 | 5:37 |
| Burpee broad jump | 9:45 | 7:33 |
| Run 5 | 6:47 | 5:45 |
| Row | 5:22 | 5:32 |
| Run 6 | 6:53 | 5:41 |
| Farmers carry | 3:23 | 2:31 |
| Run 7 | 6:50 | 5:47 |
| Sandbag lunges | 6:30 | 5:23 |
| Run 8 | 6:07 | 5:20 |
| Wall balls | 7:35 | 6:57 |
| Roxzone | 11:01 | 9:10 |
| Finish | 1:52:50 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:12 against the typical Open Women finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
