Athlete · Open Women · 45-49 · ITA ITA

Laura Ciccacci

www.roxtimes.com/athletes/laura-ciccacci-c4054418

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Women time1:27:45Rimini 2026
Open Women place307thof 1,119 · Rimini 2026
Latest race1:09:14Rome 2026 · Doubles Mixed with Fabrizio BrilliFirst Doubles Mixed race
Strongest part of the raceRuns (8 km)faster than 96% of Open Women at Rimini 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Rome 2026 23 Sep 2026
Race results
Doubles Mixed, team 45-49, with Fabrizio Brilli 1:09:14 283rd of 2,281; 7th of 129 aged 45-49 35:00 29:06 5:13 Runs 35:00 · Stations 29:06 · Roxzone 5:13

283rd of 2,281 Doubles Mixed (faster than 87%). Against the 69 who finished around 1:08:21: most time gained on the eight runs (1:42), most lost on wall balls (1:10). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:28 less).

Laura Ciccacci at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 5:35 6:45 faster than 90%
SkiErg: 4:16 4:19 faster than 58%
Run 2: 4:07 4:57 faster than 89%
Sled push: 2:17 2:28 faster than 66%
Run 3: 4:07 5:12 faster than 93%
Sled pull: 3:59 4:00 faster than 51%
Run 4: 4:05 5:13 faster than 94%
Burpee broad jump: 3:01 3:44 faster than 81%
Run 5: 4:07 5:19 faster than 94%
Row: 4:49 4:53 faster than 58%
Run 6: 4:05 5:15 faster than 94%
Farmers carry: 1:44 1:51 faster than 67%
Run 7: 4:14 5:18 faster than 93%
Sandbag lunges: 4:00 4:09 faster than 57%
Run 8: 4:43 6:00 faster than 92%
Wall balls: 5:00 4:34 faster than 35%
Roxzone: 5:13 6:49 faster than 92%
Runs (8 km) 35:00 44:06 faster than 93%
Stations (8) 29:06
Finish 1:09:14 1:21:46 283rd of 2,281 · faster than 87%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:27:45 307th of 1,119; 14th of 79 aged 45-49 36:32 45:30 5:48 Runs 36:32 · Stations 45:30 · Roxzone 5:48

307th of 1,119 Open Women (faster than 72%). Against the 33 who finished around 1:26:26: most time gained on the eight runs (5:01), most lost on sled pull (2:02). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:01 more).

Laura Ciccacci at HYROX Rimini 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,119 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,119 Open Women here
Run 1: 4:36 5:23 faster than 87%
SkiErg: 5:57 5:19 faster than 9%
Run 2: 4:25 5:21 faster than 93%
Sled push: 4:25 3:45 faster than 24%
Run 3: 4:32 5:43 faster than 95%
Sled pull: 7:41 6:32 faster than 25%
Run 4: 4:29 5:41 faster than 96%
Burpee broad jump: 6:17 6:41 faster than 59%
Run 5: 4:26 5:44 faster than 98%
Row: 5:48 5:31 faster than 28%
Run 6: 4:31 5:39 faster than 95%
Farmers carry: 2:17 2:27 faster than 63%
Run 7: 4:27 5:39 faster than 96%
Sandbag lunges: 5:45 5:15 faster than 35%
Run 8: 5:08 6:36 faster than 95%
Wall balls: 7:20 7:04 faster than 46%
Roxzone: 5:48 7:14 faster than 84%
Runs (8 km) 36:32 46:02 faster than 96%
Stations (8) 45:30
Finish 1:27:45 1:37:13 307th of 1,119 · faster than 72%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Rimini 2026, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lauraedge = faster than everyone, centre = slowest

This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Ski (faster than 9%).

See the numbers
Part Laura: faster than
Ski 9%
Push 25%
Pull 25%
BBJ 59%
Row 28%
Carry 63%
Lunges 36%
Wall balls 46%
Roxzone 84%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%
Sled push faster than 25%
Sled pull faster than 25%
Burpee broad jump faster than 59%
Row faster than 28%
Farmers carry faster than 63%
Sandbag lunges faster than 36%
Wall balls faster than 46%
Roxzone faster than 84%
Runs (8 km) faster than 96%

How much of the field Laura beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: SkiErg (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:38 slower
Sled push 0:40 slower
Sled pull 1:09 slower
Burpee broad jump 0:24 faster
Row 0:17 slower
Farmers carry 0:10 faster
Sandbag lunges 0:30 slower
Wall balls 0:16 slower
Roxzone 1:26 faster
Runs (8 km) 9:30 faster

Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:30 faster); weakest: Sled pull (1:09 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:27:45
4:365:574:254:254:327:414:296:174:265:484:312:174:275:455:087:205:48
Typical Open Women1:35:34
5:235:195:213:455:436:325:416:415:445:315:392:275:395:156:367:047:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 36:34 running, 45:29 at the stations and 5:48 in the roxzone; the longest station was the sled pull (7:41).Below, Typical Open Women: 45:45 running, 42:34 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part Laura Typical Open Women
Run 1 4:36 5:23
SkiErg 5:57 5:19
Run 2 4:25 5:21
Sled push 4:25 3:45
Run 3 4:32 5:43
Sled pull 7:41 6:32
Run 4 4:29 5:41
Burpee broad jump 6:17 6:41
Run 5 4:26 5:44
Row 5:48 5:31
Run 6 4:31 5:39
Farmers carry 2:17 2:27
Run 7 4:27 5:39
Sandbag lunges 5:45 5:15
Run 8 5:08 6:36
Wall balls 7:20 7:04
Roxzone 5:48 7:14
Finish 1:27:45 1:37:13

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:09 against the typical Open Women finisher at Rimini 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:27:45.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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