GBR Laura Chalmers
2 HYROX races over 2 seasons. Best Open Women time: 1:39:38 at Glasgow 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Chalmers at each race, oldest on the left; lower is faster.The best was 1:39:38 at Glasgow (Mar 2026); Laura Chalmers was 6:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:46:33 |
| Glasgow | Mar 2026 | Open Women | 1:39:38 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,037th of 1,726 Open Women (faster than 39%). Against the 52 who finished around 1:39:35: most time gained on the eight runs (2:26), most lost on wall balls (1:35). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:48 | faster than 46% |
| SkiErg: | 6:20 | 5:15 | faster than 2% |
| Run 2: | 5:31 | 5:40 | faster than 57% |
| Sled push: | 3:22 | 2:48 | faster than 17% |
| Run 3: | 5:48 | 5:56 | faster than 56% |
| Sled pull: | 5:22 | 5:12 | faster than 43% |
| Run 4: | 5:57 | 5:58 | faster than 50% |
| Burpee broad jump: | 7:34 | 6:57 | faster than 39% |
| Run 5: | 6:07 | 6:06 | faster than 48% |
| Row: | 5:52 | 5:38 | faster than 32% |
| Run 6: | 5:52 | 5:58 | faster than 54% |
| Farmers carry: | 2:57 | 2:19 | faster than 16% |
| Run 7: | 5:53 | 5:56 | faster than 52% |
| Sandbag lunges: | 6:07 | 5:15 | faster than 28% |
| Run 8: | 6:55 | 6:50 | faster than 48% |
| Wall balls: | 8:56 | 7:04 | faster than 25% |
| Roxzone: | 5:18 | 5:35 | faster than 57% |
| Runs (8 km) | 47:54 | 48:36 | faster than 52% |
| Stations (8) | 46:30 | ||
| Finish | 1:39:38 | 1:34:53 | 1037th of 1,726 · faster than 39% |
1,163rd of 1,479 Open Women (faster than 21%). Against the 44 who finished around 1:47:54: most time gained on the eight runs (4:45), most lost on sled pull (2:31). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:09 | faster than 31% |
| SkiErg: | 5:55 | 5:05 | faster than 3% |
| Run 2: | 6:07 | 5:50 | faster than 37% |
| Sled push: | 4:06 | 2:43 | faster than 4% |
| Run 3: | 6:24 | 6:06 | faster than 37% |
| Sled pull: | 8:28 | 5:12 | faster than 3% |
| Run 4: | 6:25 | 6:07 | faster than 37% |
| Burpee broad jump: | 8:30 | 6:33 | faster than 21% |
| Run 5: | 6:38 | 6:21 | faster than 39% |
| Row: | 5:43 | 5:23 | faster than 23% |
| Run 6: | 6:30 | 6:14 | faster than 40% |
| Farmers carry: | 2:49 | 2:11 | faster than 14% |
| Run 7: | 6:27 | 6:14 | faster than 41% |
| Sandbag lunges: | 6:45 | 4:58 | faster than 14% |
| Run 8: | 5:16 | 5:12 | faster than 47% |
| Wall balls: | 9:48 | 6:10 | faster than 9% |
| Roxzone: | 6:22 | 5:37 | faster than 34% |
| Runs (8 km) | 48:10 | 46:43 | faster than 42% |
| Stations (8) | 52:04 | ||
| Finish | 1:46:33 | 1:31:22 | 1163rd of 1,479 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:55 | Glasgow 2025 · best of 2 | 5:16 |
| Sled push | 3:22 | Glasgow 2026 · best of 2 | 2:55 |
| Sled pull | 5:22 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:34 | Glasgow 2026 · best of 2 | 6:46 |
| Row | 5:43 | Glasgow 2025 · best of 2 | 5:31 |
| Farmers carry | 2:49 | Glasgow 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:07 | Glasgow 2026 · best of 2 | 5:13 |
| Wall balls | 8:56 | Glasgow 2026 · best of 2 | 6:43 |
| Runs (8 km) | 47:54 | Glasgow 2026 · best of 2 | 46:44 |
| Roxzone | 5:18 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 57% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 2% |
| Push | 18% |
| Pull | 44% |
| BBJ | 39% |
| Row | 32% |
| Carry | 16% |
| Lunges | 29% |
| Wall balls | 26% |
| Roxzone | 57% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Roxzone (faster than 57%); weakest: SkiErg (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:42 faster); weakest: Wall balls (1:52 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 47:56 running, 46:31 at the stations and 5:18 in the roxzone; the longest station was the wall balls (8:56).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 5:53 | 5:48 |
| SkiErg | 6:20 | 5:15 |
| Run 2 | 5:31 | 5:40 |
| Sled push | 3:22 | 2:48 |
| Run 3 | 5:48 | 5:56 |
| Sled pull | 5:22 | 5:12 |
| Run 4 | 5:57 | 5:58 |
| Burpee broad jump | 7:34 | 6:57 |
| Run 5 | 6:07 | 6:06 |
| Row | 5:52 | 5:38 |
| Run 6 | 5:52 | 5:58 |
| Farmers carry | 2:57 | 2:19 |
| Run 7 | 5:53 | 5:56 |
| Sandbag lunges | 6:07 | 5:15 |
| Run 8 | 6:55 | 6:50 |
| Wall balls | 8:56 | 7:04 |
| Roxzone | 5:18 | 5:35 |
| Finish | 1:39:38 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:52 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
