Athlete · Open Women · 35-39 ·

GBR

Laura Burton

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:13 (Birmingham 2025) · Doubles Women 1:23:32 (Málaga 2025).

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1:36:13 Open Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

1135th of 1,957 Open Women place · Birmingham 2025 among Open Women finishers there

1:36:13 latest race · Birmingham 2025 first Open Women race Open Women

Sled pull strongest segment · Birmingham 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:13Birmingham 2025 · 1 race Doubles Women1:23:32Málaga 2025 · 1 race · with Kelly Palmer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 35-39	1:36:13	1135th of 1,957	47:44	40:27	8:04	splits SkiErg5:17Sled push2:37Sled pull5:01Burpee broad jump7:34Row5:24Farmers carry2:37Sandbag lunges5:08Wall balls6:49Run 16:31Run 25:42Run 36:00Run 45:43Run 55:47Run 65:49Run 75:56Run 86:19Full report for this race →
Málaga 2025 21 Mar 2025team: Kelly Palmer, Laura Burtonwhat the whole field did →	Doubles Women · team 30-39	1:23:32	395th of 778	49:06	27:35	6:55	splits SkiErg4:41Sled push1:40Sled pull3:23Burpee broad jump3:48Row5:15Farmers carry1:50Sandbag lunges3:18Wall balls3:40Run 15:15Run 25:34Run 36:09Run 46:25Run 56:20Run 66:27Run 76:29Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 72%

Sled pull faster than 79%

Burpee broad jump faster than 35%

Row faster than 55%

Farmers carry faster than 29%

Sandbag lunges faster than 47%

Wall balls faster than 49%

Roxzone faster than 35%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:23 faster

Sled pull 0:57 faster

Burpee broad jump 0:47 slower

Row 0:03 faster

Farmers carry 0:20 slower

Sandbag lunges 0:04 slower

Wall balls 0:06 slower

Roxzone 0:46 slower

Runs (8 km) 2:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:36:13

6:315:175:422:376:005:015:437:345:475:245:492:375:565:086:196:498:04

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:47 against the typical Open Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown