USA Laura Burns
2 HYROX results over 1 season. Best Open Women time 1:14:36 at Washington DC 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Women · 30-34 | 1:14:36 | top 9% 89/1,044 | 38:44 | 30:45 | 5:13 | splitsSkiErg4:43Sled push1:46Sled pull5:11Burpee broad jump4:03Row4:56Farmers carry1:58Sandbag lunges3:32Wall balls4:36Run 16:00Run 24:26Run 34:40Run 44:42Run 54:51Run 64:50Run 74:51Run 84:27Full report for this race → |
| Chicago 2025 16 Nov 2025what the whole field did → | Open Women · 30-34 | 1:16:23 | top 8% 87/1,127 | 40:47 | 30:56 7 of 8 | 4:44 | splitsSkiErg4:41Sled push—Sled pull4:52Burpee broad jump4:23Row4:43Farmers carry1:56Sandbag lunges3:37Wall balls5:23Run 14:00Run 25:08Run 35:13Run 45:04Run 55:11Run 65:13Run 75:13Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
