GER Laura Bohk
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Nils Schülke, Laura Bohkwhole field → | Doubles Mixed · team 16-24 | 1:36:09 | 3159th of 3,620363rd of 414 aged 16-24 | 41:01* | 32:56*‡ | — | View results | See splits Hide splitsSkiErg4:29faster than 25%Sled push2:49faster than 14%Sled pull5:03faster than 4%Burpee broad jump4:26faster than 22%Row1:45‡Farmers carry2:17faster than 8%Sandbag lunges5:36faster than 9%Wall balls6:31faster than 8%Runs (8 km)41:01faster than 25%Roxzone—Run 14:21faster than 21%Run 24:32faster than 30%Run 34:42faster than 32%Run 44:57faster than 25%Run 55:08faster than 23%Run 64:54faster than 31%Run 74:46faster than 41%Run 87:44faster than 14%Full report for this race → |
| Berlin 2026 23 May 2026team: Anja Bohk, Laura Bohkwhole field → | Doubles Women · team 35-39 | 1:25:05 | 1225th of 2,807180th of 460 aged 35-39 | 39:07* | 29:53* | — | View results | See splits Hide splitsSkiErg4:58faster than 26%Sled push1:40fastest 18%Sled pull3:50faster than 46%Burpee broad jump4:09fastest 43%Row5:14faster than 41%Farmers carry2:02faster than 35%Sandbag lunges3:39fastest 39%Wall balls4:21fastest 45%Runs (8 km)39:07fastest 41%Roxzone—Run 14:04fastest 38%Run 24:32fastest 48%Run 34:46faster than 48%Run 44:44fastest 42%Run 54:37fastest 30%Run 64:50fastest 44%Run 74:53fastest 43%Run 86:44fastest 42%Full report for this race → |
| Berlin 2025 16 May 2025team: Laura Bohk, Anja Bohkwhole field → | Doubles Women · team 30-39 | 1:29:35 | 1403rd of 1,701573rd of 670 aged 30-39 | 45:05 | 33:26 | 11:09 | View results | See splits Hide splitsSkiErg5:15faster than 2%Sled push2:03faster than 16%Sled pull4:39faster than 9%Burpee broad jump4:55faster than 16%Row5:14faster than 19%Farmers carry1:59faster than 19%Sandbag lunges4:35faster than 10%Wall balls4:46faster than 17%Runs (8 km)45:05faster than 30%Roxzone11:09faster than 11%Run 14:14fastest 42%Run 25:16faster than 34%Run 35:37faster than 26%Run 45:38faster than 28%Run 55:46faster than 28%Run 65:37faster than 30%Run 75:38faster than 30%Run 87:24faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Berlin 2026 · best of 2 | 4:48 |
| Sled push | 1:40 | Berlin 2026 · best of 2 | 1:51 |
| Sled pull | 3:50 | Berlin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:09 | Berlin 2026 · best of 2 | 4:17 |
| Row | 5:14 | Berlin 2026 · best of 2 | 5:12 |
| Farmers carry | 1:59 | Berlin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:39 | Berlin 2026 · best of 2 | 3:47 |
| Wall balls | 4:21 | Berlin 2026 · best of 2 | 4:22 |
| Runs (8 km) | 39:07 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 11:09 | Berlin 2025 | 7:49 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anja Bohk2 races
- Nils Schülke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
