AUS Laura Blackman
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:58 at Melbourne 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Laura Blackman, Ben Nottwhole field → | Doubles Mixed · team U29 | 1:25:58 | 849th of 1,264340th of 482 aged U29 | 46:26 | 31:29 | 8:06 | View results | See splits Hide splitsSkiErg4:17faster than 30%Sled push1:44faster than 49%Sled pull4:48faster than 16%Burpee broad jump4:29faster than 11%Row4:51faster than 33%Farmers carry1:56faster than 28%Sandbag lunges4:41faster than 23%Wall balls4:43faster than 23%Runs (8 km)46:26faster than 40%Roxzone8:06fastest 50%Run 15:18faster than 28%Run 25:19fastest 46%Run 35:45faster than 43%Run 45:53faster than 40%Run 55:50faster than 47%Run 65:48faster than 49%Run 75:58faster than 44%Run 86:37faster than 41%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Laura Blackman, Ben Nottwhole field → | Doubles Mixed · team U29 | 1:28:46 | 261st of 341103rd of 129 aged U29 | 49:49 | 32:58 | 6:04 | View results | See splits Hide splitsSkiErg4:23faster than 16%Sled push1:54faster than 41%Sled pull4:31faster than 15%Burpee broad jump5:17faster than 2%Row4:50faster than 25%Farmers carry2:06faster than 26%Sandbag lunges4:52faster than 20%Wall balls5:05faster than 16%Runs (8 km)49:49faster than 27%Roxzone6:04fastest 46%Run 14:17faster than 23%Run 25:54faster than 24%Run 36:03faster than 36%Run 46:09faster than 38%Run 56:41faster than 26%Run 66:57faster than 22%Run 76:45faster than 26%Run 87:06faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Melbourne 2024 · best of 2 | 4:20 |
| Sled push | 1:44 | Melbourne 2024 · best of 2 | 2:11 |
| Sled pull | 4:31 | Brisbane 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:29 | Melbourne 2024 · best of 2 | 3:35 |
| Row | 4:50 | Brisbane 2024 · best of 2 | 4:47 |
| Farmers carry | 1:56 | Melbourne 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:41 | Melbourne 2024 · best of 2 | 4:03 |
| Wall balls | 4:43 | Melbourne 2024 · best of 2 | 4:34 |
| Runs (8 km) | 46:26 | Melbourne 2024 · best of 2 | 45:36 |
| Roxzone | 6:04 | Brisbane 2024 · best of 2 | 7:11 |
How to read
Each station's best across Laura's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ben Nott2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:14 against the typical Doubles Mixed finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
