ITA Laura Beneduce
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2025 1 Jun 2025team: Laura Beneduce, Alfonso Di Mondawhole field → | Doubles Mixed · team U29 | 1:24:55 | 519th of 786158th of 229 aged U29 | 46:33 | 30:08 | 8:19 | View results | See splits Hide splitsSkiErg4:25faster than 32%Sled push2:23faster than 19%Sled pull4:42faster than 25%Burpee broad jump3:41faster than 41%Row5:02faster than 22%Farmers carry2:01faster than 26%Sandbag lunges3:25fastest 24%Wall balls4:29faster than 41%Runs (8 km)46:33faster than 31%Roxzone8:19faster than 31%Run 15:35faster than 42%Run 25:41faster than 31%Run 35:55faster than 36%Run 46:06faster than 28%Run 56:11faster than 29%Run 66:26faster than 20%Run 76:03faster than 31%Run 84:40faster than 34%Full report for this race → |
| Milan 2024 19 Oct 2024team: Serena Granillo, Laura Beneducewhole field → | Doubles Women · team U29 | 1:33:26 | 405th of 584135th of 199 aged U29 | 52:57 | 31:39 | 8:54 | View results | See splits Hide splitsSkiErg5:12faster than 17%Sled push2:07faster than 18%Sled pull5:02faster than 30%Burpee broad jump4:05fastest 32%Row5:13fastest 49%Farmers carry2:02faster than 30%Sandbag lunges3:41fastest 37%Wall balls4:17faster than 34%Runs (8 km)52:57faster than 24%Roxzone8:54faster than 33%Run 17:20faster than 31%Run 28:28faster than 3%Run 36:20faster than 35%Run 46:14faster than 42%Run 56:41faster than 27%Run 66:13faster than 41%Run 76:23faster than 35%Run 85:23faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alfonso Di Monda1 race
- Serena Granillo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 786 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:58 against the typical Doubles Mixed finisher at Rimini 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
