SUI Laura Balmat
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:41:35 at Lyon 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Balmat at each race, oldest on the left; lower is faster.The best was 1:41:35 at Lyon (May 2026); Laura Balmat was 6:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Doubles Women | 1:41:35 |
| Rome | Sep 2026 | Doubles Women | 1:48:17 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,528th of 1,655 Doubles Women (faster than 7%). Against the 50 who finished around 1:45:14: most time gained on the eight runs (2:24), most lost on wall balls (2:30). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:53 | 7:12 | faster than 22% |
| SkiErg: | 5:32 | 4:49 | faster than 3% |
| Run 2: | 6:24 | 5:19 | faster than 11% |
| Sled push: | 2:56 | 2:08 | faster than 3% |
| Run 3: | 6:21 | 5:34 | faster than 20% |
| Sled pull: | 6:15 | 4:25 | faster than 2% |
| Run 4: | 6:31 | 5:38 | faster than 18% |
| Burpee broad jump: | 6:21 | 4:29 | faster than 9% |
| Run 5: | 6:43 | 5:46 | faster than 19% |
| Row: | 5:57 | 5:22 | faster than 10% |
| Run 6: | 6:54 | 5:42 | faster than 14% |
| Farmers carry: | 2:09 | 1:53 | faster than 15% |
| Run 7: | 6:46 | 5:42 | faster than 18% |
| Sandbag lunges: | 5:57 | 3:49 | faster than 2% |
| Run 8: | 7:53 | 6:31 | faster than 17% |
| Wall balls: | 8:00 | 4:25 | faster than 1% |
| Roxzone: | 9:52 | 7:44 | faster than 11% |
| Runs (8 km) | 55:22 | 47:37 | faster than 17% |
| Stations (8) | 43:07 | ||
| Finish | 1:48:17 | 1:27:16 | 1528th of 1,655 · faster than 7% |
2,052nd of 2,410 Doubles Women (faster than 14%). Against the 73 who finished around 1:41:34: most time gained on the eight runs (2:50), most lost on sandbag lunges (2:02). Runs 5 to 8 took 5:10 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,410 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:55 | 4:36 | faster than 31% |
| SkiErg: | 5:02 | 4:53 | faster than 32% |
| Run 2: | 6:01 | 5:47 | faster than 38% |
| Sled push: | 3:10 | 2:19 | faster than 3% |
| Run 3: | 6:12 | 6:06 | faster than 45% |
| Sled pull: | 6:04 | 4:47 | faster than 10% |
| Run 4: | 6:10 | 6:05 | faster than 45% |
| Burpee broad jump: | 6:22 | 4:21 | faster than 7% |
| Run 5: | 6:14 | 6:09 | faster than 46% |
| Row: | 5:07 | 5:12 | faster than 59% |
| Run 6: | 7:27 | 6:07 | faster than 10% |
| Farmers carry: | 2:09 | 1:51 | faster than 14% |
| Run 7: | 7:27 | 6:06 | faster than 10% |
| Sandbag lunges: | 6:46 | 3:57 | faster than 1% |
| Run 8: | 7:21 | 6:17 | faster than 19% |
| Wall balls: | 6:14 | 4:23 | faster than 7% |
| Roxzone: | 9:02 | 8:38 | faster than 39% |
| Runs (8 km) | 51:43 | 47:21 | faster than 26% |
| Stations (8) | 40:54 | ||
| Finish | 1:41:35 | 1:28:00 | 2052nd of 2,410 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Lyon 2026 · best of 2 | 4:49 |
| Sled push | 2:56 | Rome 2026 · best of 2 | 1:52 |
| Sled pull | 6:04 | Lyon 2026 · best of 2 | 4:13 |
| Burpee broad jump | 6:21 | Rome 2026 · best of 2 | 4:18 |
| Row | 5:07 | Lyon 2026 · best of 2 | 5:13 |
| Farmers carry | 2:09 | Rome 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:57 | Rome 2026 · best of 2 | 3:47 |
| Wall balls | 6:14 | Lyon 2026 · best of 2 | 4:22 |
| Runs (8 km) | 51:43 | Lyon 2026 · best of 2 | 49:17 |
| Roxzone | 9:02 | Lyon 2026 · best of 2 | 7:46 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Laetitia Ousselin1 race
- Nadia Cescon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,410 Doubles Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 60% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 32% |
| Push | 4% |
| Pull | 11% |
| BBJ | 7% |
| Row | 60% |
| Carry | 14% |
| Lunges | 1% |
| Wall balls | 7% |
| Roxzone | 40% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Row (faster than 60%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Doubles Women finisher at this race.Best: Row (0:05 faster); weakest: Runs (8 km) (4:22 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 51:47 running, 40:55 at the stations and 9:02 in the roxzone; the longest station was the sandbag lunges (6:46).Below, Typical Doubles Women: 47:13 running, 31:42 at the stations and 8:38 in the roxzone; the longest station was the row (5:12).
See the numbers
| Part | Laura | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:55 | 4:36 |
| SkiErg | 5:02 | 4:53 |
| Run 2 | 6:01 | 5:47 |
| Sled push | 3:10 | 2:19 |
| Run 3 | 6:12 | 6:06 |
| Sled pull | 6:04 | 4:47 |
| Run 4 | 6:10 | 6:05 |
| Burpee broad jump | 6:22 | 4:21 |
| Run 5 | 6:14 | 6:09 |
| Row | 5:07 | 5:12 |
| Run 6 | 7:27 | 6:07 |
| Farmers carry | 2:09 | 1:51 |
| Run 7 | 7:27 | 6:06 |
| Sandbag lunges | 6:46 | 3:57 |
| Run 8 | 7:21 | 6:17 |
| Wall balls | 6:14 | 4:23 |
| Roxzone | 9:02 | 8:38 |
| Finish | 1:41:35 | 1:28:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:49 against the typical Doubles Women finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
