ITA Laura Allamandola
5 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Laura Allamandola, anna cafferatawhole field → | Doubles Women · team 45-49 | 1:20:19 | 447th of 1,65525th of 94 aged 45-49 | 41:23 | 33:08 | 5:53 | View results | See splits Hide splitsSkiErg4:58faster than 35%Sled push2:19faster than 30%Sled pull4:44faster than 34%Burpee broad jump4:46faster than 41%Row5:24faster than 47%Farmers carry1:57faster than 40%Sandbag lunges4:22faster than 25%Wall balls4:38faster than 39%Runs (8 km)41:23fastest 16%Roxzone5:53fastest 8%Run 16:12fastest 12%Run 24:32fastest 13%Run 34:52fastest 16%Run 44:48fastest 14%Run 55:01fastest 18%Run 64:58fastest 17%Run 75:12fastest 26%Run 85:52fastest 29%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Laura Allamandola, Anna Cafferatawhole field → | Doubles Women · team 45-49 | 1:17:03 | 183rd of 71910th of 31 aged 45-49 | 40:55 | 30:29 | 5:44 | View results | See splits Hide splitsSkiErg5:03faster than 23%Sled push2:07faster than 18%Sled pull4:18faster than 25%Burpee broad jump4:06faster than 46%Row5:03fastest 44%Farmers carry1:52fastest 50%Sandbag lunges3:44fastest 50%Wall balls4:16faster than 39%Runs (8 km)40:55fastest 18%Roxzone5:44fastest 8%Run 14:39fastest 13%Run 24:44fastest 13%Run 35:05fastest 16%Run 45:04fastest 17%Run 55:12fastest 21%Run 65:04fastest 18%Run 75:23fastest 32%Run 85:48fastest 33%Full report for this race → |
| Turin 2026 30 Jan 2026team: Laura Allamandola, Niina Karvonenwhole field → | Doubles Women · team 50-54 | 1:30:41 | 592nd of 85510th of 14 aged 50-54 | 49:58 | 33:16 | 7:30 | View results | See splits Hide splitsSkiErg5:06faster than 20%Sled push2:09faster than 34%Sled pull3:49fastest 20%Burpee broad jump5:25faster than 11%Row5:24faster than 42%Farmers carry1:49faster than 48%Sandbag lunges4:51faster than 8%Wall balls4:43faster than 22%Runs (8 km)49:58faster than 32%Roxzone7:30fastest 46%Run 14:37faster than 46%Run 25:47faster than 47%Run 36:18faster than 35%Run 46:26faster than 29%Run 56:38faster than 29%Run 66:37faster than 26%Run 76:28faster than 31%Run 87:10faster than 25%Full report for this race → |
| Verona 2025 5 Dec 2025team: Laura Allamandola, Valentina Sardiwhole field → | Doubles Women · team 40-44 | 1:30:25 | 642nd of 93865th of 100 aged 40-44 | 46:20 | 36:12 | 7:58 | View results | See splits Hide splitsSkiErg4:59faster than 30%Sled push2:08faster than 22%Sled pull5:06faster than 11%Burpee broad jump5:21faster than 9%Row5:45faster than 4%Farmers carry2:00faster than 25%Sandbag lunges5:33faster than 3%Wall balls5:20faster than 12%Runs (8 km)46:20fastest 40%Roxzone7:58faster than 37%Run 15:39fastest 28%Run 25:25fastest 34%Run 35:50fastest 44%Run 45:38fastest 34%Run 56:02fastest 50%Run 65:44fastest 39%Run 75:50fastest 47%Run 86:15faster than 41%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Laura Allamandola, Carlo Gattiwhole field → | Doubles Mixed · team 45-49 | 1:14:07 | 214th of 86414th of 49 aged 45-49 | 42:37 | 26:48 | 4:47 | View results | See splits Hide splitsSkiErg4:30faster than 30%Sled push2:26faster than 48%Sled pull3:03fastest 6%Burpee broad jump2:42fastest 20%Row4:08fastest 5%Farmers carry1:32fastest 8%Sandbag lunges4:07faster than 45%Wall balls4:20fastest 42%Runs (8 km)42:37fastest 31%Roxzone4:47fastest 12%Run 15:44faster than 47%Run 25:07fastest 42%Run 35:07fastest 26%Run 45:06fastest 24%Run 55:19fastest 30%Run 65:17fastest 32%Run 75:24fastest 36%Run 85:36fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Rome 2026 · best of 4 | 4:48 |
| Sled push | 2:07 | Bologna 2026 · best of 4 | 1:51 |
| Sled pull | 3:49 | Turin 2026 · best of 4 | 4:12 |
| Burpee broad jump | 4:06 | Bologna 2026 · best of 4 | 4:17 |
| Row | 5:03 | Bologna 2026 · best of 4 | 5:12 |
| Farmers carry | 1:49 | Turin 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:44 | Bologna 2026 · best of 4 | 3:47 |
| Wall balls | 4:16 | Bologna 2026 · best of 4 | 4:22 |
| Runs (8 km) | 40:55 | Bologna 2026 · best of 4 | 49:12 |
| Roxzone | 5:44 | Bologna 2026 · best of 4 | 7:49 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- anna cafferata1 race
- Anna Cafferata1 race
- Carlo Gatti1 race
- Niina Karvonen1 race
- Valentina Sardi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 719 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:27 against the typical Doubles Women finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
