Athlete · Doubles Mixed · team 16-24 · GER GER

Lasse Vissing

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2 races · 2 race weekends · 2 seasons · 1 partner

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:17:34 at Frankfurt 2025.

1:17:34 best Doubles Mixed time · Frankfurt 2025 2 Doubles Mixed races
top 36% best Doubles Mixed place · Frankfurt 2025 528th of 1,468 Doubles Mixed finishers there
1:17:34 latest race · Frankfurt 2025 best Doubles Mixed time so far Doubles Mixed with Madita Vissing
Wall balls strongest segment · Frankfurt 2025 faster than 73% of the Doubles Mixed field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:18:001:20:001:22:001:24:00 best 1:17:34

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Lasse has done each station

SegmentBestRaceTypical
SkiErg4:05Frankfurt 2025 · best of 24:21
Sled push2:39Cologne 2025 · best of 22:11
Sled pull3:16Cologne 2025 · best of 23:59
Burpee broad jump3:24Frankfurt 2025 · best of 23:35
Row4:34Frankfurt 2025 · best of 24:47
Farmers carry1:37Frankfurt 2025 · best of 21:50
Sandbag lunges3:29Frankfurt 2025 · best of 24:03
Wall balls4:05Frankfurt 2025 · best of 24:34
Runs (8 km)42:50Frankfurt 2025 · best of 245:37
Roxzone6:24Frankfurt 2025 · best of 27:11

Each station's best across Lasse's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Frankfurt 2025, against 1,468 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lasseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%
Sled push faster than 34%
Sled pull faster than 31%
Burpee broad jump faster than 53%
Row faster than 63%
Farmers carry faster than 73%
Sandbag lunges faster than 65%
Wall balls faster than 73%
Roxzone faster than 67%
Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:13 slower
Sled pull 0:24 slower
Burpee broad jump 0:03 faster
Row 0:05 faster
Farmers carry 0:08 faster
Sandbag lunges 0:19 faster
Wall balls 0:23 faster
Roxzone 0:36 faster
Runs (8 km) 2:28 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lasse against the typical Doubles Mixed finisher

Lasse1:17:34
4:234:055:062:495:284:215:283:245:454:345:241:375:283:295:514:056:24
Typical Doubles Mixed1:21:08
4:434:145:272:365:443:575:443:275:534:395:471:455:453:486:114:287:00
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:24 against the typical Doubles Mixed finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:17:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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