GER Lasse Koppitz
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:06:23 at Berlin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Jesper Witstruck, Lasse Koppitzwhole field → | Pro Doubles Men · team U29 | 1:06:23 | 184th of 36157th of 104 aged U29 | 34:50 | 24:00 | 7:38 | View results | See splits Hide splitsSkiErg3:42fastest 35%Sled push1:41fastest 6%Sled pull2:58fastest 9%Burpee broad jump2:35fastest 47%Row3:48fastest 8%Farmers carry1:15fastest 4%Sandbag lunges3:54faster than 30%Wall balls4:07faster than 45%Runs (8 km)34:50faster than 41%Roxzone7:38faster than 33%Run 13:31faster than 41%Run 24:04faster than 41%Run 34:10faster than 49%Run 44:14faster than 45%Run 54:21faster than 41%Run 64:30faster than 28%Run 74:29faster than 34%Run 85:34faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jesper Witstruck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 361 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lasse against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Pro Doubles Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:06:23.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
