GER Lasma Grantner
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:45:27 at Berlin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Gundega Heinrich, Lasma Grantnerwhole field → | Pro Doubles Women · team 50-59 | 1:45:27 | 265th of 2706th of 7 aged 50-59 | 43:13 | 52:30 | 9:49 | View results | See splits Hide splitsSkiErg4:45faster than 11%Sled push3:30Sled pull5:50faster than 4%Burpee broad jump8:04Row4:59faster than 23%Farmers carry2:10faster than 11%Sandbag lunges8:57Wall balls14:15Runs (8 km)43:13faster than 18%Roxzone9:49faster than 18%Run 14:09faster than 32%Run 24:59faster than 26%Run 34:59faster than 35%Run 45:15faster than 24%Run 55:45faster than 12%Run 65:34faster than 15%Run 75:35faster than 15%Run 87:02faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gundega Heinrich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 270 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lasma against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 10:09 against the typical Pro Doubles Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
