NED Lashandra Bendter
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:16:26 at Amsterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Cheyenne Bendter, Lashandra Bendterwhole field → | Doubles Women · team 35-39 | 1:16:26 | 284th of 1,63537th of 259 aged 35-39 | 44:23 | 26:09 | 5:58 | View results | See splits Hide splitsSkiErg4:12fastest 4%Sled push1:48fastest 43%Sled pull3:23fastest 10%Burpee broad jump3:12fastest 8%Row4:25fastest 2%Farmers carry2:01faster than 27%Sandbag lunges3:11fastest 23%Wall balls3:57fastest 23%Runs (8 km)44:23fastest 28%Roxzone5:58fastest 14%Run 14:36fastest 41%Run 25:25fastest 30%Run 35:45fastest 36%Run 45:32fastest 24%Run 55:38fastest 24%Run 65:41fastest 27%Run 75:41fastest 28%Run 86:08fastest 28%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Lashandra Bendter, Michelle De Bruijnwhole field → | Doubles Women · team 30-39 | 1:40:07 | 794th of 965310th of 361 aged 30-39 | 1:04:35 | 27:46 | 7:49 | View results | See splits Hide splitsSkiErg4:28fastest 26%Sled push1:36faster than 40%Sled pull3:34fastest 39%Burpee broad jump3:49fastest 32%Row4:49fastest 22%Farmers carry2:08faster than 5%Sandbag lunges3:36faster than 43%Wall balls3:46fastest 34%Runs (8 km)1:04:35faster than 9%Roxzone7:49faster than 25%Run 14:28fastest 42%Run 29:09faster than 6%Run 39:30faster than 3%Run 49:37faster than 2%Run 59:34faster than 3%Run 67:07faster than 36%Run 77:15faster than 32%Run 87:58faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lashandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Amsterdam 2026 · best of 2 | 4:48 |
| Sled push | 1:36 | Amsterdam 2024 · best of 2 | 1:51 |
| Sled pull | 3:23 | Amsterdam 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:12 | Amsterdam 2026 · best of 2 | 4:18 |
| Row | 4:25 | Amsterdam 2026 · best of 2 | 5:13 |
| Farmers carry | 2:01 | Amsterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:11 | Amsterdam 2026 · best of 2 | 3:47 |
| Wall balls | 3:46 | Amsterdam 2024 · best of 2 | 4:22 |
| Runs (8 km) | 44:23 | Amsterdam 2026 · best of 2 | 49:17 |
| Roxzone | 5:58 | Amsterdam 2026 · best of 2 | 7:47 |
How to read
Each station's best across Lashandra's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cheyenne Bendter1 race
- Michelle De Bruijn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lashandra against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
