Athlete · Open Women · 30-34 ·

UKR

Larysa Turovets

2 HYROX results over 1 season. Best Open Women time 1:45:49 at Warsaw 2026.

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1:45:49 best Open Women time · Warsaw 2026 2 Open Women races

1137th of 1,462 best Open Women place · Paris 2025 among Open Women finishers there

1:45:49 latest race · Warsaw 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Warsaw 2026 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:001:49:001:50:001:51:00 best 1:45:49

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 30-34	1:45:49	906th of 1,146	52:20	44:58	8:35	splits SkiErg6:23Sled push3:03Sled pull6:05Burpee broad jump7:02Row6:04Farmers carry2:03Sandbag lunges4:36Wall balls9:42Run 15:01Run 26:25Run 36:53Run 46:44Run 57:07Run 67:00Run 77:14Run 86:00Full report for this race →
Paris 2025 24 Oct 2025what the whole field did →	Open Women · 30-34	1:51:51	1137th of 1,462	57:12	46:13	8:30	splits SkiErg6:16Sled push4:40Sled pull6:54Burpee broad jump6:46Row6:04Farmers carry2:24Sandbag lunges5:22Wall balls7:47Run 16:01Run 26:49Run 36:55Run 47:02Run 57:29Run 67:10Run 77:36Run 88:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Larysaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 29%

Sled pull faster than 18%

Burpee broad jump faster than 38%

Row faster than 13%

Farmers carry faster than 53%

Sandbag lunges faster than 60%

Wall balls faster than 10%

Roxzone faster than 17%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:11 slower

Sled push 0:22 slower

Sled pull 1:06 slower

Burpee broad jump 0:37 slower

Row 0:35 slower

Farmers carry 0:01 faster

Sandbag lunges 0:16 faster

Wall balls 3:29 slower

Roxzone 2:18 slower

Runs (8 km) 5:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Larysa against the typical Open Women finisher

Larysa1:45:49

5:016:236:253:036:536:056:447:027:076:047:002:037:144:366:009:428:35

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:29 against the typical Open Women finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown