NED Lars Winde
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:25 at Rotterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Owen Van Rosmalen, Lars Windewhole field → | Doubles Men · team 16-24 | 1:03:25 | 188th of 2,14733rd of 563 aged 16-24 | 35:13 | 23:07 | 5:09 | View results | See splits Hide splitsSkiErg4:07fastest 28%Sled push1:17fastest 3%Sled pull2:10fastest 2%Burpee broad jump2:51fastest 23%Row4:11fastest 9%Farmers carry1:27fastest 15%Sandbag lunges3:05fastest 20%Wall balls3:59fastest 19%Runs (8 km)35:13fastest 12%Roxzone5:09fastest 14%Run 13:51fastest 3%Run 23:51fastest 7%Run 34:25fastest 17%Run 44:35fastest 21%Run 54:34fastest 18%Run 64:29fastest 16%Run 74:31fastest 16%Run 84:59fastest 14%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Lars Winde, Owen Van Rosmalenwhole field → | Doubles Men · team 16-24 | 1:04:00 | 261st of 1,53455th of 287 aged 16-24 | 35:04 | 22:30 | 6:32 | View results | See splits Hide splitsSkiErg3:50fastest 23%Sled push1:25fastest 14%Sled pull2:04fastest 2%Burpee broad jump2:29fastest 9%Row4:18fastest 30%Farmers carry1:20fastest 4%Sandbag lunges3:01fastest 22%Wall balls4:03fastest 26%Runs (8 km)35:04fastest 24%Roxzone6:32fastest 24%Run 13:16fastest 16%Run 24:05fastest 19%Run 34:21fastest 22%Run 44:37fastest 32%Run 54:47fastest 32%Run 64:34fastest 26%Run 74:38fastest 31%Run 84:50fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lars has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Mechelen 2026 · best of 2 | 4:04 |
| Sled push | 1:17 | Rotterdam 2026 · best of 2 | 1:50 |
| Sled pull | 2:04 | Mechelen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:29 | Mechelen 2026 · best of 2 | 3:13 |
| Row | 4:11 | Rotterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:20 | Mechelen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:01 | Mechelen 2026 · best of 2 | 3:35 |
| Wall balls | 3:59 | Rotterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 35:04 | Mechelen 2026 · best of 2 | 42:19 |
| Roxzone | 5:09 | Rotterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Lars's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Owen Van Rosmalen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
