GER Lars Wilde
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:11:58 at Hamburg 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Lars Wilde, Jana Möbiuswhole field → | Doubles Mixed · team 25-29 | 1:11:58 | 187th of 1,05061st of 244 aged 25-29 | 38:48 | 26:21 | 6:54 | View results | See splits Hide splitsSkiErg3:58fastest 16%Sled push2:12faster than 49%Sled pull3:45fastest 46%Burpee broad jump2:51fastest 19%Row4:30fastest 26%Farmers carry1:51faster than 41%Sandbag lunges3:25fastest 22%Wall balls3:49fastest 14%Runs (8 km)38:48fastest 19%Roxzone6:54fastest 30%Run 14:59fastest 11%Run 24:23fastest 16%Run 34:49fastest 25%Run 44:45fastest 21%Run 55:00fastest 27%Run 64:51fastest 23%Run 74:52fastest 22%Run 85:11fastest 24%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Julia van Holt, Lars Wildewhole field → | Doubles Mixed · team 30-39 | 1:19:20 | 432nd of 861221st of 413 aged 30-39 | 46:00 | 27:21 | 6:03 | View results | See splits Hide splitsSkiErg4:39faster than 24%Sled push1:45fastest 23%Sled pull3:04fastest 30%Burpee broad jump3:45faster than 35%Row4:51faster than 25%Farmers carry1:36fastest 39%Sandbag lunges3:28fastest 42%Wall balls4:13fastest 46%Runs (8 km)46:00faster than 42%Roxzone6:03fastest 34%Run 16:42faster than 3%Run 25:18faster than 48%Run 35:37faster than 49%Run 45:43faster than 46%Run 55:50faster than 47%Run 65:27fastest 40%Run 75:39fastest 45%Run 85:48fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lars has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Hamburg 2025 · best of 2 | 4:20 |
| Sled push | 1:45 | Frankfurt 2024 · best of 2 | 2:11 |
| Sled pull | 3:04 | Frankfurt 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:51 | Hamburg 2025 · best of 2 | 3:35 |
| Row | 4:30 | Hamburg 2025 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Frankfurt 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:25 | Hamburg 2025 · best of 2 | 4:03 |
| Wall balls | 3:49 | Hamburg 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:48 | Hamburg 2025 · best of 2 | 45:36 |
| Roxzone | 6:03 | Frankfurt 2024 · best of 2 | 7:11 |
How to read
Each station's best across Lars's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jana Möbius1 race
- Julia van Holt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
