BEL Lars Vermeiren
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:13:00 at Mechelen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Glen Roten, Lars Vermeirenwhole field → | Pro Doubles Men · team 30-39 | 1:13:00 | 70th of 12237th of 74 aged 30-39 | 38:33 | 25:38 | 8:49† | View results | See splits Hide splitsSkiErg3:33fastest 6%Sled push1:35fastest 17%Sled pull4:03fastest 38%Burpee broad jump3:10faster than 24%Row3:54fastest 7%Farmers carry1:31fastest 23%Sandbag lunges3:59faster than 40%Wall balls3:53fastest 48%Runs (8 km)38:33faster than 32%Roxzone8:49Run 16:44faster than 13%Run 24:30faster than 15%Run 34:40faster than 28%Run 44:31faster than 37%Run 54:31faster than 41%Run 64:31faster than 36%Run 74:32faster than 37%Run 84:34fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Glen Roten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 122 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:26 against the typical Pro Doubles Men finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
