GER Lars Tafelmeier
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:46:25 (Cologne 2026) · Doubles Mixed 1:27:35 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Lars Tafelmeier, Katharina Kommerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:27:35 | 871st of 1,366 | 48:00 | 31:39 | 8:00 | splitsSkiErg4:30Sled push2:31Sled pull4:00Burpee broad jump4:51Row5:09Farmers carry1:58Sandbag lunges4:12Wall balls4:28Run 14:46Run 25:57Run 36:19Run 46:16Run 56:09Run 66:12Run 76:05Run 86:19Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:46:25 | 1225th of 1,452 | 58:00 | 39:47 | 8:43 | splitsSkiErg4:51Sled push4:33Sled pull4:04Burpee broad jump6:20Row5:03Farmers carry2:13Sandbag lunges4:57Wall balls7:46Run 15:35Run 27:00Run 37:19Run 47:23Run 58:00Run 67:14Run 77:44Run 87:48Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 30-34 | 1:58:54 | 1803rd of 1,936 | 57:29 | 49:14 | 12:16 | splitsSkiErg4:56Sled push4:34Sled pull5:44Burpee broad jump6:54Row5:02Farmers carry3:07Sandbag lunges6:01Wall balls12:56Run 16:01Run 26:13Run 36:32Run 47:03Run 58:47Run 67:17Run 77:08Run 88:34Full report for this race → |
| Cologne 2025 12 Apr 2025team: Lars Tafelmeier, Katharina Kommerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:34:58 | 1243rd of 1,397 | 56:28 | 30:17 | 8:13 | splitsSkiErg4:24Sled push2:20Sled pull3:37Burpee broad jump4:12Row4:35Farmers carry2:00Sandbag lunges4:15Wall balls4:54Run 16:44Run 26:09Run 36:38Run 46:46Run 57:15Run 67:22Run 76:56Run 88:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:15 against the typical Open Men finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
