GER Lars Stuhr
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:19:28 (Frankfurt 2025) · Doubles Mixed 1:07:30 (Paris Grand Palais 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Sina Langeheine, Lars Stuhrwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:48 | top 13% 449/3,616 | 30:21* | 26:07* | — | splitsSkiErg4:03Sled push2:06Sled pull3:21Burpee broad jump3:06Row4:20Farmers carry1:37Sandbag lunges3:35Wall balls3:59Run 13:11Run 23:23Run 33:31Run 43:36Run 53:45Run 63:49Run 73:49Run 85:19Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Sina Langeheine, Lars Stuhrwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:30 | top 6% 129/2,154 | 34:57 | 26:28 | 6:10 | splitsSkiErg4:00Sled push2:10Sled pull3:10Burpee broad jump3:28Row4:21Farmers carry1:32Sandbag lunges3:41Wall balls4:06Run 14:39Run 24:09Run 34:15Run 44:25Run 54:34Run 64:25Run 74:31Run 84:02Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:19:28 | top 30% 555/1,883 | 37:58 | 35:14 | 6:21 | splitsSkiErg4:16Sled push3:34Sled pull5:22Burpee broad jump3:51Row4:56Farmers carry2:03Sandbag lunges4:29Wall balls6:43Run 13:36Run 24:28Run 35:13Run 44:48Run 55:11Run 64:49Run 74:37Run 85:19Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Lars Stuhr, Sina Langeheinewhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:19 | top 19% 199/1,050 | 35:59 | 29:38 | 6:47 | splitsSkiErg4:07Sled push2:11Sled pull3:57Burpee broad jump3:37Row4:47Farmers carry1:49Sandbag lunges4:02Wall balls5:08Run 14:48Run 24:06Run 34:26Run 44:25Run 54:31Run 64:25Run 74:33Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:26 against the typical Open Men finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
