Athlete · Open Men · 25-29 ·

SUI

Lars Rosenboom

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:30 (St. Gallen 2026) · Doubles Men 1:13:18 (Rome 2026) · Doubles Mixed 1:28:39 (Verona 2025).

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1:23:30 Open Men time · St. Gallen 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 37% Open Men place · St. Gallen 2026 389th of 1,068 Open Men finishers there

1:13:18 latest race · Rome 2026 best Doubles Men time so far Doubles Men with Joel Mattenberger

Burpee broad jump strongest segment · St. Gallen 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:30St. Gallen 2026 · 1 race Doubles Men1:13:18Rome 2026 · 2 races · with Joel Mattenberger Doubles Mixed1:28:39Verona 2025 · 1 race · with Moira Caligiuri

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:18

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026team: Lars Rosenboom, Joel Mattenbergerwhat the whole field did →	Doubles Men · team 25-29	1:13:18	top 43% 850/2,001	42:53	24:12	6:16	splits SkiErg3:47Sled push1:58Sled pull3:13Burpee broad jump2:30Row4:24Farmers carry1:31Sandbag lunges2:54Wall balls3:55Run 15:57Run 24:30Run 35:02Run 45:03Run 55:27Run 65:15Run 75:14Run 86:29Full report for this race →
Istanbul 2026 13 Feb 2026team: Joel Mattenberger, Lars Rosenboomwhat the whole field did →	Doubles Men · team 25-29	1:14:29	top 49% 155/318	41:26	23:47	9:20	splits SkiErg3:55Sled push1:38Sled pull3:00Burpee broad jump2:22Row4:15Farmers carry1:31Sandbag lunges3:04Wall balls4:02Run 15:56Run 24:52Run 34:57Run 44:57Run 55:13Run 65:11Run 74:57Run 85:25Full report for this race →
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Men · 25-29	1:23:30	top 37% 389/1,068	43:15	33:57	6:21	splits SkiErg4:21Sled push3:04Sled pull3:58Burpee broad jump3:46Row4:26Farmers carry1:48Sandbag lunges5:57Wall balls6:37Run 15:14Run 25:17Run 35:36Run 45:39Run 55:52Run 65:26Run 75:38Run 84:36Full report for this race →
Verona 2025 6 Dec 2025team: Moira Caligiuri, Lars Rosenboomwhat the whole field did →	Doubles Mixed · team 25-29	1:28:39	1029th of 1,316	54:32	26:24	7:47	splits SkiErg4:02Sled push2:08Sled pull3:14Burpee broad jump2:31Row4:41Farmers carry1:46Sandbag lunges3:38Wall balls4:24Run 16:44Run 26:39Run 36:34Run 46:46Run 57:04Run 66:50Run 77:32Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

St. Gallen 2026, against 1,068 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Larsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 57%

Sled pull faster than 81%

Burpee broad jump faster than 92%

Row faster than 89%

Farmers carry faster than 70%

Sandbag lunges faster than 32%

Wall balls faster than 60%

Roxzone faster than 63%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:06 faster

Sled pull 0:51 faster

Burpee broad jump 1:51 faster

Row 0:23 faster

Farmers carry 0:13 faster

Sandbag lunges 0:47 slower

Wall balls 0:29 faster

Roxzone 0:45 faster

Runs (8 km) 0:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lars against the typical Open Men finisher

Lars1:23:30

5:144:215:173:045:363:585:393:465:524:265:261:485:385:574:366:376:21

Typical Open Men1:26:53

5:124:295:013:105:274:495:255:375:374:495:292:015:295:104:567:067:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:47 against the typical Open Men finisher at St. Gallen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown