NED Lars Oppers
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:13 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Lars Oppers, Andrew Blokpoelwhat the whole field did → | Doubles Men · team 30-39 | 1:24:13 | 913th of 1,180435th of 550 aged 30-39 | 52:06 | 25:24 | 6:48 | View results | See splits Hide splitsSkiErg3:55fastest 44%Sled push1:45faster than 18%Sled pull2:29fastest 29%Burpee broad jump3:29faster than 35%Row4:23fastest 42%Farmers carry1:20fastest 22%Sandbag lunges3:13fastest 42%Wall balls4:50faster than 7%Runs (8 km)52:06faster than 18%Roxzone6:48faster than 22%Run 14:04faster than 43%Run 25:30faster than 47%Run 36:58faster than 12%Run 46:52faster than 14%Run 56:55faster than 18%Run 66:44faster than 20%Run 76:52faster than 17%Run 88:13faster than 10%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrew Blokpoel1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:11 against the typical Doubles Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:13.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
