NOR Lars Olav Venger-Pedersen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:09 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Lars Olav Venger-Pedersen, Christine Glasøwhole field → | Doubles Mixed · team 35-39 | 1:15:09 | 378th of 97681st of 189 aged 35-39 | 42:22 | 28:35 | 4:17 | View results | See splits Hide splitsSkiErg4:14faster than 49%Sled push1:40fastest 8%Sled pull2:36fastest 6%Burpee broad jump4:30faster than 18%Row4:35fastest 44%Farmers carry1:32fastest 18%Sandbag lunges5:11faster than 8%Wall balls4:17fastest 44%Runs (8 km)42:22fastest 31%Roxzone4:17fastest 42%Run 15:43fastest 39%Run 24:56fastest 31%Run 34:59fastest 25%Run 45:09fastest 33%Run 55:06fastest 28%Run 65:07fastest 31%Run 75:12fastest 30%Run 86:12fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christine Glasø1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:25 against the typical Doubles Mixed finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
