GER Lars Melch
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:06:30 at Berlin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Lars Melch, Mike Rojemwhole field → | Pro Doubles Men · team 30-39 | 1:06:30 | 186th of 36197th of 184 aged 30-39 | 34:11 | 25:16 | 7:08 | View results | See splits Hide splitsSkiErg3:46faster than 48%Sled push2:00faster than 48%Sled pull3:38faster than 47%Burpee broad jump2:47faster than 43%Row4:00fastest 32%Farmers carry1:49faster than 14%Sandbag lunges3:37faster than 47%Wall balls3:39fastest 16%Runs (8 km)34:11faster than 44%Roxzone7:08fastest 49%Run 13:32faster than 41%Run 24:01faster than 46%Run 34:16faster than 42%Run 44:13faster than 45%Run 54:11fastest 48%Run 64:14faster than 45%Run 74:19faster than 43%Run 85:29faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mike Rojem1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 361 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Pro Doubles Men finisher at Berlin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:06:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
