Athlete · Doubles Men · team 30-34 ·

NED

Lars Lucassen

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:02:59 (Maastricht 2026) · Doubles Mixed 1:06:39 (Mechelen 2026).

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1:02:59 best Doubles Men time · Maastricht 2026 also raced Doubles Mixed: each has its own best below

top 11% best Doubles Men place · Maastricht 2026 158th of 1,512 Doubles Men finishers there

1:02:59 latest race · Maastricht 2026 best Doubles Men time so far Doubles Men with Jordy De Nood

Sled pull strongest segment · Maastricht 2026 faster than 99% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:02:59Maastricht 2026 · 2 races · with Jordy De Nood Doubles Mixed1:06:39Mechelen 2026 · 1 race · with Lotte Baremans

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:10:001:15:001:20:001:25:001:30:00 best 1:02:59

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Jordy De Nood, Lars Lucassenwhat the whole field did →	Doubles Men · team 30-34	1:02:59	top 11% 158/1,512	34:11	23:23	5:30	splits SkiErg3:52Sled push1:32Sled pull2:07Burpee broad jump3:03Row4:17Farmers carry1:25Sandbag lunges3:12Wall balls3:55Run 13:06Run 24:05Run 34:16Run 44:24Run 54:30Run 64:28Run 74:39Run 84:45Full report for this race →
Mechelen 2026 26 Mar 2026team: Lars Lucassen, Lotte Baremanswhat the whole field did →	Doubles Mixed · team 30-34	1:06:39	top 11% 195/1,777	35:37	24:40	6:27	splits SkiErg3:57Sled push1:45Sled pull3:17Burpee broad jump2:53Row4:09Farmers carry1:31Sandbag lunges3:17Wall balls3:51Run 13:12Run 24:24Run 34:32Run 44:34Run 54:47Run 64:35Run 74:47Run 84:50Full report for this race →
Utrecht 2025 28 Nov 2025team: Lars Lucassen, Dominique Troisfontainewhat the whole field did →	Doubles Men · team 30-34	1:33:38	1245th of 1,342	54:52	32:42	6:08	splits SkiErg4:18Sled push2:54Sled pull3:57Burpee broad jump3:30Row5:04Farmers carry1:57Sandbag lunges4:01Wall balls7:01Run 16:10Run 28:22Run 36:40Run 47:02Run 57:06Run 66:50Run 76:54Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Maastricht 2026, against 1,512 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Larsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 84%

Sled pull faster than 99%

Burpee broad jump faster than 65%

Row faster than 84%

Farmers carry faster than 91%

Sandbag lunges faster than 74%

Wall balls faster than 78%

Roxzone faster than 89%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:15 faster

Sled pull 1:04 faster

Burpee broad jump 0:16 faster

Row 0:16 faster

Farmers carry 0:15 faster

Sandbag lunges 0:24 faster

Wall balls 0:22 faster

Roxzone 1:29 faster

Runs (8 km) 6:52 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lars against the typical Doubles Men finisher

Lars1:02:59

3:063:524:051:324:162:074:243:034:304:174:281:254:393:124:453:555:30

Typical Doubles Men1:14:12

3:494:004:551:475:153:115:163:195:214:335:191:405:183:365:374:176:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:02:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown