Lars Kolly
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:43:02 (Madrid 2025) · Doubles Men 1:29:29 (Berlin 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Lars Kolly, Alain Patric Ingoldwhat the whole field did → | Doubles Men · team 30-34 | 1:29:29 | 1735th of 1,955 | 43:50* | 28:10* | 17:34 | splitsSkiErg4:33Sled push2:10Sled pull3:29Burpee broad jump3:20Row4:45Farmers carry1:45Sandbag lunges4:04Wall balls4:04Run 14:38Run 24:43Run 35:43Run 45:26Run 55:26Run 65:14Run 75:13Run 87:32Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Alain Patric Ingold, Lars Kollywhat the whole field did → | Doubles Men · team 30-34 | 1:35:09 | 596th of 654 | 57:11 | 29:44 | 8:18 | splitsSkiErg4:13Sled push2:19Sled pull4:09Burpee broad jump3:41Row4:39Farmers carry1:38Sandbag lunges4:11Wall balls4:54Run 16:42Run 26:56Run 37:41Run 47:31Run 57:28Run 67:22Run 77:16Run 86:19Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:43:02 | 2314th of 2,673 | 50:13 | 43:24 | 9:30 | splitsSkiErg5:05Sled push2:57Sled pull6:08Burpee broad jump5:49Row5:02Farmers carry2:42Sandbag lunges5:10Wall balls10:31Run 15:42Run 25:39Run 36:18Run 46:17Run 56:25Run 66:18Run 76:16Run 87:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:51 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.