NOR Lars Jacob Kinge
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:25:56 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Lars Jacob Kinge, Espen Nilsenwhole field → | Pro Doubles Men · team 45-49 | 1:25:56 | 250th of 26112th of 13 aged 45-49 | 50:41 | 30:44 | 4:31† | View results | See splits Hide splitsSkiErg3:50faster than 45%Sled push2:35faster than 13%Sled pull4:29faster than 10%Burpee broad jump2:16fastest 20%Row4:28faster than 15%Farmers carry1:39faster than 31%Sandbag lunges6:59Wall balls4:28faster than 36%Runs (8 km)50:41faster than 2%Roxzone4:31Run 14:56faster than 39%Run 26:26faster than 1%Run 36:52faster than 2%Run 46:39faster than 1%Run 56:52faster than 1%Run 66:42faster than 1%Run 76:42faster than 1%Run 85:36faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Espen Nilsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 261 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:39 against the typical Pro Doubles Men finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
