GER Lars Bundenthal
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:27 (Berlin 2026) · Doubles Mixed 1:17:38 (Rome 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026team: Lars Bundenthal, Anna-Maria Langenbacherwhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:38 | top 36% 813/2,281 | 43:01 | 28:38 | 6:04 | splitsSkiErg4:33Sled push2:44Sled pull3:22Burpee broad jump3:25Row5:07Farmers carry1:16Sandbag lunges4:04Wall balls4:07Run 16:54Run 24:55Run 34:51Run 44:59Run 55:11Run 65:09Run 75:22Run 85:44Full report for this race → |
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:15:27 | top 22% 897/4,143 | 31:44* | 31:39* | 12:10 | splitsSkiErg4:25Sled push2:28Sled pull3:31Burpee broad jump4:32Row4:43Farmers carry1:35Sandbag lunges5:00Wall balls5:25Run 13:30Run 23:33Run 33:51Run 43:54Run 53:57Run 63:48Run 73:57Run 85:18Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 25-29 | 1:20:55 | 874th of 1,500 | 41:38 | 33:18 | 6:02 | splitsSkiErg4:38Sled push2:32Sled pull4:35Burpee broad jump5:10Row4:55Farmers carry1:19Sandbag lunges4:53Wall balls5:16Run 15:22Run 25:01Run 35:10Run 45:16Run 55:13Run 65:01Run 75:13Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
