Lars Büchi
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lars Büchi at each race, oldest on the left; lower is faster.The best was 1:24:42 at Oslo (Sep 2026); Lars Büchi was 14:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Men | 1:39:22 |
| Oslo | Sep 2026 | Open Men | 1:24:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
545th of 1,104 Open Men (faster than 50%). Against the 34 who finished around 1:24:58: most time gained on the eight runs (1:43), most lost on the roxzone (1:11). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:16 | faster than 45% |
| SkiErg: | 4:36 | 4:31 | faster than 40% |
| Run 2: | 4:40 | 4:47 | faster than 57% |
| Sled push: | 3:10 | 3:02 | faster than 41% |
| Run 3: | 5:01 | 5:06 | faster than 54% |
| Sled pull: | 5:17 | 4:30 | faster than 24% |
| Run 4: | 4:58 | 5:06 | faster than 56% |
| Burpee broad jump: | 5:03 | 5:25 | faster than 60% |
| Run 5: | 5:07 | 5:18 | faster than 57% |
| Row: | 4:59 | 4:51 | faster than 37% |
| Run 6: | 4:56 | 5:10 | faster than 59% |
| Farmers carry: | 2:45 | 2:07 | faster than 16% |
| Run 7: | 4:50 | 5:11 | faster than 67% |
| Sandbag lunges: | 4:38 | 5:03 | faster than 63% |
| Run 8: | 5:53 | 6:24 | faster than 68% |
| Wall balls: | 7:38 | 7:06 | faster than 41% |
| Roxzone: | 5:59 | 4:56 | faster than 27% |
| Runs (8 km) | 40:42 | 42:32 | faster than 60% |
| Stations (8) | 38:06 | ||
| Finish | 1:24:42 | 1:24:57 | 545th of 1,104 · faster than 50% |
915th of 1,171 Open Men (faster than 21%). Against the 35 who finished around 1:40:17: most time gained on the eight runs (8:12), most lost on wall balls (4:16). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:49 | faster than 41% |
| SkiErg: | 5:03 | 4:28 | faster than 5% |
| Run 2: | 4:06 | 4:26 | faster than 70% |
| Sled push: | 3:38 | 2:49 | faster than 11% |
| Run 3: | 4:50 | 4:47 | faster than 46% |
| Sled pull: | 6:29 | 4:43 | faster than 9% |
| Run 4: | 4:16 | 4:48 | faster than 77% |
| Burpee broad jump: | 5:59 | 5:29 | faster than 37% |
| Run 5: | 4:09 | 4:57 | faster than 86% |
| Row: | 5:22 | 4:46 | faster than 8% |
| Run 6: | 4:08 | 4:50 | faster than 84% |
| Farmers carry: | 2:58 | 2:06 | faster than 8% |
| Run 7: | 4:04 | 4:49 | faster than 86% |
| Sandbag lunges: | 5:46 | 5:14 | faster than 34% |
| Run 8: | 5:27 | 5:22 | faster than 46% |
| Wall balls: | 13:59 | 7:24 | faster than 4% |
| Roxzone: | 14:17 | 9:45 | faster than 4% |
| Runs (8 km) | 35:54 | 38:57 | faster than 69% |
| Stations (8) | 49:14 | ||
| Finish | 1:39:22 | 1:26:59 | 915th of 1,171 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lars has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Oslo 2026 · best of 2 | 4:34 |
| Sled push | 3:10 | Oslo 2026 · best of 2 | 3:04 |
| Sled pull | 5:17 | Oslo 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:03 | Oslo 2026 · best of 2 | 5:38 |
| Row | 4:59 | Oslo 2026 · best of 2 | 4:53 |
| Farmers carry | 2:45 | Oslo 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:38 | Oslo 2026 · best of 2 | 5:20 |
| Wall balls | 7:38 | Oslo 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:54 | Stuttgart 2025 · best of 2 | 41:47 |
| Roxzone | 5:59 | Oslo 2026 · best of 2 | 7:23 |
How to read
Each station's best across Lars's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jonas Strahberger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Lars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 63% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Lars: faster than |
|---|---|
| Ski | 40% |
| Push | 41% |
| Pull | 24% |
| BBJ | 61% |
| Row | 38% |
| Carry | 16% |
| Lunges | 63% |
| Wall balls | 41% |
| Roxzone | 27% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lars beat on each part of the race, at this race.Best: Sandbag lunges (faster than 63%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lars's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:50 faster); weakest: Roxzone (1:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lars: 40:46 running, 38:05 at the stations and 5:59 in the roxzone; the longest station was the wall balls (7:38).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Lars | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 5:16 |
| SkiErg | 4:36 | 4:31 |
| Run 2 | 4:40 | 4:47 |
| Sled push | 3:10 | 3:02 |
| Run 3 | 5:01 | 5:06 |
| Sled pull | 5:17 | 4:30 |
| Run 4 | 4:58 | 5:06 |
| Burpee broad jump | 5:03 | 5:25 |
| Run 5 | 5:07 | 5:18 |
| Row | 4:59 | 4:51 |
| Run 6 | 4:56 | 5:10 |
| Farmers carry | 2:45 | 2:07 |
| Run 7 | 4:50 | 5:11 |
| Sandbag lunges | 4:38 | 5:03 |
| Run 8 | 5:53 | 6:24 |
| Wall balls | 7:38 | 7:06 |
| Roxzone | 5:59 | 4:56 |
| Finish | 1:24:42 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Open Men finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.