Athlete · Doubles Men · team U29 ·

USA

Lars Brown

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:23 at Miami Beach 2025.

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Doubles Men time1:09:23Miami Beach 2025

Doubles Men place119thof 412 · Miami Beach 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 85% of Doubles Men at Miami Beach 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami Beach 2025 19 Apr 2025team: Lars Brown, Nicolas Nakaokawhole field →	Doubles Men · team U29	1:09:23	119th of 41247th of 113 aged U29	38:58	24:50	5:38	View results	See splits Hide splits SkiErg3:58fastest 32%Sled push1:36fastest 16%Sled pull3:36fastest 37%Burpee broad jump2:37fastest 23%Row4:15fastest 16%Farmers carry1:39fastest 49%Sandbag lunges2:47fastest 15%Wall balls4:22faster than 48%Runs (8 km)38:58fastest 34%Roxzone5:38fastest 19%Run 13:40fastest 49%Run 24:53fastest 48%Run 35:01fastest 36%Run 45:05fastest 35%Run 55:24fastest 42%Run 65:04fastest 33%Run 75:02fastest 32%Run 84:53fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nicolas Nakaoka1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Miami Beach 2025, against 412 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Larsedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 84%

Sled pull faster than 64%

Burpee broad jump faster than 77%

Row faster than 85%

Farmers carry faster than 51%

Sandbag lunges faster than 85%

Wall balls faster than 49%

Roxzone faster than 82%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:14 faster

Sled pull 0:13 faster

Burpee broad jump 0:30 faster

Row 0:19 faster

Farmers carry level

Sandbag lunges 0:36 faster

Wall balls 0:02 slower

Roxzone 1:20 faster

Runs (8 km) 2:50 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lars against the typical Doubles Men finisher

Lars1:09:23

3:403:584:531:365:013:365:052:375:244:155:041:395:022:474:534:225:38

Typical Doubles Men1:15:05

3:434:044:561:505:213:495:263:075:344:345:291:395:243:235:284:206:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up