NED Lars Brouwer
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:15:38 at Rotterdam 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Lars Brouwer, Richenel Sidinwhole field → | Doubles Men · team 30-39 | 1:18:41 | 551st of 838243rd of 367 aged 30-39 | 40:19 | 30:46 | 7:40 | View results | See splits Hide splitsSkiErg4:15faster than 12%Sled push1:55faster than 17%Sled pull3:46faster than 19%Burpee broad jump3:51faster than 28%Row4:53faster than 17%Farmers carry1:44faster than 35%Sandbag lunges4:52faster than 6%Wall balls5:30faster than 5%Runs (8 km)40:19fastest 44%Roxzone7:40faster than 49%Run 14:24fastest 36%Run 24:29fastest 34%Run 34:57fastest 44%Run 44:58fastest 40%Run 55:19fastest 50%Run 65:12faster than 48%Run 75:11fastest 47%Run 85:53faster than 39%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Lars Brouwer, Joël De Jongwhole field → | Doubles Men | 1:15:38 | 669th of 1,384 | 44:24 | 25:24 | 5:53 | View results | See splits Hide splitsSkiErg3:49fastest 26%Sled push1:40fastest 50%Sled pull3:01fastest 48%Burpee broad jump3:39faster than 35%Row4:33faster than 35%Farmers carry1:37fastest 48%Sandbag lunges3:21fastest 48%Wall balls3:44fastest 38%Runs (8 km)44:24faster than 48%Roxzone5:53fastest 46%Run 15:15fastest 45%Run 24:52fastest 42%Run 35:19fastest 47%Run 45:31faster than 47%Run 56:05faster than 31%Run 65:54faster than 30%Run 75:40faster than 40%Run 85:52faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lars has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Rotterdam 2025 · best of 2 | 4:04 |
| Sled push | 1:40 | Rotterdam 2025 · best of 2 | 1:50 |
| Sled pull | 3:01 | Rotterdam 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:39 | Rotterdam 2025 · best of 2 | 3:13 |
| Row | 4:33 | Rotterdam 2025 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Rotterdam 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:21 | Rotterdam 2025 · best of 2 | 3:35 |
| Wall balls | 3:44 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:19 | Heerenveen 2025 · best of 2 | 42:19 |
| Roxzone | 5:53 | Rotterdam 2025 · best of 2 | 6:48 |
How to read
Each station's best across Lars's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joël De Jong1 race
- Richenel Sidin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:17 against the typical Doubles Men finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
