Athlete · Open Women · 35-39 ·

BRA

Larissa Franceschet

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:26:57 (Sydney 2025) · Doubles Women 1:08:19 (Brisbane 2025).

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1:26:57 Open Women time · Sydney 2025 also raced Doubles Women: each has its own best below

top 38% Open Women place · Sydney 2025 569th of 1,507 Open Women finishers there

1:16:14 latest race · Brisbane 2026 7:55 slower than the best Doubles Women time Doubles Women with Jaz Aquilina

Burpee broad jump strongest segment · Sydney 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:57Sydney 2025 · 1 race Doubles Women1:08:19Brisbane 2025 · 3 races · with Narelle Batty

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:08:19

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Jaz Aquilina, Larissa Franceschetwhat the whole field did →	Doubles Women · team 35-39	1:16:14	top 20% 345/1,809	43:14	26:29	6:36	splits SkiErg4:29Sled push1:45Sled pull3:51Burpee broad jump2:46Row4:59Farmers carry1:43Sandbag lunges3:06Wall balls3:50Run 14:34Run 25:19Run 35:17Run 45:35Run 55:45Run 65:34Run 75:38Run 85:34Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 35-39	1:26:57	top 38% 569/1,507	42:33	36:05	8:23	splits SkiErg5:00Sled push2:44Sled pull5:09Burpee broad jump5:07Row5:33Farmers carry2:25Sandbag lunges4:31Wall balls5:36Run 14:05Run 24:42Run 34:52Run 44:59Run 55:23Run 66:45Run 74:52Run 86:58Full report for this race →
Brisbane 2025 1 Mar 2025team: Narelle Batty, Larissa Franceschetwhat the whole field did →	Doubles Women · team 30-39	1:08:19	top 3% 30/1,057	38:32	24:07	5:45	splits SkiErg4:14Sled push1:33Sled pull3:11Burpee broad jump3:07Row4:34Farmers carry1:24Sandbag lunges2:31Wall balls3:33Run 12:29Run 24:52Run 35:18Run 45:14Run 55:09Run 65:06Run 75:13Run 85:14Full report for this race →
Brisbane 2024 17 Aug 2024team: Narelle Batty, Larissa Franceschetwhat the whole field did →	Doubles Women · team 30-39	1:10:29	top 7% 36/556	40:12	24:59	5:22	splits SkiErg4:26Sled push1:35Sled pull3:47Burpee broad jump3:16Row4:55Farmers carry1:28Sandbag lunges2:34Wall balls2:58Run 13:26Run 24:57Run 35:17Run 45:21Run 55:28Run 65:22Run 75:14Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Larissaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 19%

Sled pull faster than 70%

Burpee broad jump faster than 85%

Row faster than 28%

Farmers carry faster than 37%

Sandbag lunges faster than 69%

Wall balls faster than 64%

Roxzone faster than 71%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:27 slower

Sled pull 0:31 faster

Burpee broad jump 1:30 faster

Row 0:15 slower

Farmers carry 0:08 slower

Sandbag lunges 0:36 faster

Wall balls 0:42 faster

Roxzone 0:55 faster

Runs (8 km) 0:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Larissa against the typical Open Women finisher

Larissa1:26:57

4:055:004:422:444:525:094:595:075:235:336:452:254:524:316:585:368:23

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:27 against the typical Open Women finisher at Sydney 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:26:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown